Dr. Neal Barnard, M.D. Is the President and Founder of the Physicians Committee for Responsible Medicine, and author of the 21-DAY WEIGHT LOSS KICKSTART. In this episode he discusses how to boost metabolism, drop pounds, lower cholesterol, and dramatically improve your health through a proven optimal plant-based diet plan that has changed the life of thousands.

Dr. Neal Barnard, M.D. Is the President and Founder of the Physicians Committee for Responsible Medicine, and author of the 21-DAY WEIGHT LOSS KICKSTART. In this episode he discusses how to boost metabolism, drop pounds, lower cholesterol, and dramatically improve your health through a proven optimal plant-based diet plan that has changed the life of thousands.

Our guest this week is a registered dietician, certified diabetes educator, and a cookbook author, Gita Patel, R.D. Join us as she discusses her new cookbook, BLENDING SCIENCE WITH SPICES - TASTY RECIPES & NUTRITION TIPS FOR HEALTHY LIVING._ She tells us how to include certain herbs and spices in recipes that can contribute to health and longevity.

Our guest this week is a registered dietician, certified diabetes educator, and a cookbook author, Gita Patel, R.D. Join us as she discusses her new cookbook, BLENDING SCIENCE WITH SPICES - TASTY RECIPES & NUTRITION TIPS FOR HEALTHY LIVING._ She tells us how to include certain herbs and spices in recipes that can contribute to health and longevity.

Our guest today is an investigative journalist, athlete, and vegan cookbook author, Ellen Jaffe Jones. Listen along as she discusses her new book, EAT VEGAN ON _4 A DAY._  She dispels the myth that nutritious foods are the most expensive, by showing how to trim food bills while maximizing nutrition.

Our guest today is an investigative journalist, athlete, and vegan cookbook author, Ellen Jaffe Jones. Listen along as she discusses her new book, EAT VEGAN ON _4 A DAY._  She dispels the myth that nutritious foods are the most expensive, by showing how to trim food bills while maximizing nutrition.

On this episode, nutrition consultant and mushroom expert, Ken Babal will discuss the medicinal and nutritional benefits that are often overlooked by Western physicians and researchers. He will discuss his new book, MUSHROOMS FOR HEALTH AND LONGEVITY. Our following guest is a scientist with the Dole Nutrition Institute, Dr. Paul Gross, Ph.D. Dr. Gross_ discusses the Dole Food Company's revolutionary new, Vitamin D-rich mushroom and mushroom powder product innovation.

On this episode, nutrition consultant and mushroom expert, Ken Babal will discuss the medicinal and nutritional benefits that are often overlooked by Western physicians and researchers. He will discuss his new book, MUSHROOMS FOR HEALTH AND LONGEVITY._ Our following guest is a scientist with the Dole Nutrition Institute, Dr. Paul Gross, Ph.D. Dr. Gross_ discusses the Dole Food Company's revolutionary new, Vitamin D-rich mushroom and mushroom powder product innovation._

This week's special feature is presented by Dr. John Westerdahl as he talks about medicinal herbs and how they can contribute to health and longevity. Dr. Westerdahl discusses specific herbs that can contribute to your health and wellness.

This week's special feature is presented by Dr. John Westerdahl as he talks about medicinal herbs and how they can contribute to health and longevity. Dr. Westerdahl discusses specific herbs that can contribute to your health and wellness.