Health & Longevity

Today on Health and Longevity, Dr. Andrew Weil discusses Integrative Medicine and its role in health and wellness. He talks about the benefits of a healthy plant-based diet. Dr. Paul Lachance discusses research on nutraceuticals and phytochemicals. He shares the advances in the study of natural compounds found in plant foods and how they impact our health and longevity.

This week we interview Dr. Caldwell Esselstyn, who talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Gene Spiller shares his research about the powerful antioxidant properties of sun-dried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health._

In today's episode, Caroline MacDougall discusses the health implications associated with drinking coffee and caffeinated beverages._  She discusses a natural and healthy coffee alternative that she created called, Teeccino.

This week, we will be interviewing Dr. Patricia Bragg, the President and CEO of the Bragg Live Food Products Company. She reminisces about her father's (Dr. Paul C. Bragg) life work as a worldwide health crusader, life extension specialist, originator of the modern health food store and the founder of her company._  In 2012, the Bragg Live Food Products Company celebrated its 100th Anniversary._  Dr. Westerdahl pays tribute to Dr. Paul C. Bragg and his pioneering work in the health industry. Listen to a health lecture given by Dr. Paul C. Bragg. Dr. Westerdahl shares a 1976 taped presentation delivered by fitness legend, Jack LaLanne at Dr. Bragg's memorial service. LaLanne shares how Dr. Bragg saved his life as a teenager, and inspired him to pursue health and fitness as a career._  An inspiring and informative program about one of the great health legends, Dr. Paul C. Bragg.

In this week's episode, Dr. Stephen Sinatra discusses heart disease prevention and the use of coenzyme-Q10 as a supplement for preventing and treating heart disease. Dr. David Jenkins developed the concept of the Glycemic Index of foods. He discusses how the Glycemic Index can be used as a way to determine dietary carbohydrate and its impact on blood glucose. Dr. Jenkins also shares his thoughts about the optimal diet for health and wellness.

Today on Health and Longevity, Dr. Andrew Weil discusses Integrative Medicine and its role in health and wellness. He talks about the benefits of a healthy plant-based diet. Dr. Paul Lachance discusses research on nutraceuticals and phytochemicals. He shares the advances in the study of natural compounds found in plant foods and how they impact our health and longevity.

In this week's episode, Caroline MacDougall discusses the health implications associated with drinking coffee and caffeinated beverages.  She discusses a natural and healthy coffee alternative that she created called, Teeccino.

Today on Health and Longevity, Dr. Patricia Bragg, President and CEO of the Bragg Live Food Products Company, reminisces about her father' s (Dr. Paul C. Bragg) life work as a worldwide health crusader, life extension specialist, originator of the modern health food store and the founder of her company. In 2012, the Bragg Live Food Products Company celebrates its 100th Anniversary. Dr. Westerdahl pays tribute to Dr. Paul C. Bragg and his pioneering work in the health industry. Listen to a health lecture given by Dr. Paul C. Bragg. Dr. Westerdahl shares a 1976 taped presentation delivered by fitness legend, Jack LaLanne at Dr. Bragg' s memorial service. LaLanne shares how Dr. Bragg saved his life as a teenager, and inspired him to pursue health and fitness as a career. An inspiring and informative program about one of the great health legends, Dr. Paul C. Bragg.

Today on Health & Longevity, Dr. John Westerdahl features Part 2 and the conclusion of a two-part series on the topic of Health Care God’s Way – God’s Nutrition Plan for Your Body, Mind, and Spirit. You are what you eat. In today’s world of fast food and artificial ingredients, how can you make sure that you are keeping your body fit to be what the Bible calls the “temple of the Holy Spirit”? This program takes a look at God’s original diet. Dr. Westerdahl discusses God’s natural laws of health and wellness, providing you with ideas of simple changes you can make to live a healthier, happier life.

Today on Health & Longevity, Dr. John Westerdahl features Part 1 of a two-part series on the topic of Health Care God’s Way – God’s Nutrition Plan for Your Body, Mind, and Spirit. You are what you eat. In today’s world of fast food and artificial ingredients, how can you make sure that you are keeping your body fit to be what the Bible calls the “temple of the Holy Spirit”? This program takes a look at God’s original diet. Dr. Westerdahl discusses God’s natural laws of health and wellness, providing you with ideas of simple changes you can make to live a healthier, happier life.