Today on Health and Longevity, Dr. John Westerdahl's special guest interview is with, Dr. John Gobble, the President of the Adventist Nutrition and Dietetics International Association (ANDIA). The show discusses the ANDIA and its role as one of the world's leading nutrition organizations, with a mission to promote and educate about the health benefits of plant-based, vegetarian, and vegan diets. ANDIA is affiliated with the Seventh-day Adventist Church organization, with a unique approach to nutrition, health, and wellness compared to other leading nutrition organizations. To learn more about ANDIA and to become a member, visit www.AdventistDietetics.org .

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health and Longevity, Dr. John Westerdahl's special guest is actress Marilu Henner. Marilu Henner is one of only twelve documented cases of Highly Superior Autobiographical Memory in the world. Marilu gives practical advice on how you can improve your memory and discusses her new book, Total Memory Makeover – Uncover Your Past, Take Charge of Your Future.  On this program Marilu Henner discusses how a healthy lifestyle and plant-based diet can contribute to improve brain function and memory.  She is a healthy living coach and five-time Golden Globe nominee beloved for her roles on Taxi and Evening Shade.   

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

This week, Dr. John Westerdahl's featured guest interview is with, Daved Rosensweet, M.D.,  Anti-Aging Medicine Specialist and Expert on the use of Bio-Identical Hormones during Menopause. Dr. Daved Rosensweet discusses the truths and myths of hormone treatment during menopause. He discusses the differences between bio-identical hormones and hormones conventionally used by doctors.  He answers the question, do the benefits outweigh the risks of bio-identical hormone treatment?  Dr. Rosensweet is the author of the book, The Target Method – A Women’s Guide to Navigating Menopause.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

This week on Health & Longevity, Dr. John Westerdahl's special guest is the late 104 year old Centenarian,  Dr. Ellsworth Wareham, who was internationally recognized as one of the healthiest and longest living individuals living in the “Blue Zone” city of Loma Linda, California.  Loma Linda is a city identified by researchers from National Geographic Magazine as a geographic area in the world where people live exceptionally long, healthy lives.  Dr. Wareham, who lived to be 104 years  of age, practiced cardiothoracic surgery until he retired at 95 years of age.  On this program,  Dr. Wareham shares his health secrets that has contributed to his long, healthy life. He discusses his thought on how a plant-based diet is critical to the prevention, treatment, and potential reversal of disease, and how that diet can contribute to your health and longevity.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health & Longevity, Dr. John Westerdahl's featured guests are, Benjamin Lau, M.D., Ph.D – Clinician Research Scientist and Medical School Professor, and Esther Lau, M.S., R.D. – Registered Dietitian.  Scientific research has revealed that phytonutrients found in plant-based whole foods deliver enormous capabilities to selectively destroy cancer cells while nourishing the healthy cells.  As a result, the science of phytotherapy can be the most effective medicine in the prevention and treatment of various forms of cancer.  Dr. Benjamin Lau and his wife Esther Lau discuss the concepts of phytotherapy and its use as a powerful therapeutic approach in the treatment of cancer.  They are coauthors of the book, Stop Cancer With Phytotherapy with 100+ Anti-Cancer Recipes.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health & Longevity, Dr. John Westerdahl"s featured guests is Nava Atlas, Vegan Cook and Cookbook Author.  Nava Atlas is a bestselling vegetarian cookbook author and culinary expert on vegan cuisine.  She shares her knowledge on how to prepare delicious and nutritious vegan recipes and transform your kitchen to follow a healthy vegan dietary lifestyle.  Nava discusses her new book, Plant Power – Transform Your Kitchen, Plate, and Life With More Than 150 Fresh and Flavorful Vegan Recipes and her popular website www.VEGKITCHEN.COM.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health & Longevity. Dr. John Westerdahl's featured guest is Steve Meyerowitz, Expert on Juicing and Juice Fasting. Steve Meyerowitz, also known at the “Sproutman”, presents an easy-to-follow, fast and effective juice based cleansing program that can help you tap into your inherent capacity for healing, weight management and longevity.   He is author of Sproutman’s 7-Day Just Juice Diet – Detox, Lose Weight, Feel Great.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health & Longevity, Dr. John Westerdahl's featured guest is Brenda Davis, R.D.. a Registered Dietitian Nutritionist and Vegetarian/Vegan Nutrition Expert. Registered Dietitian Nutritionist Brenda Davis discusses how a healthy vegan diet is an optimal diet  approach to achieve health and longevity.  She is the coauthor of the bestselling books, Becoming Vegan Comprehensive Edition – The Complete Reference to Plant-Based Nutrition and Becoming Vegan : Express Edition.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

Today on Health & Longevity, Dr. John Westerdahl's featured Guest is Ellen Jaffe Jones, an  Investigative Journalist, Athlete and Vegan Cookbook Author. Ellen Jaffe Jones discusses the potential health problems and myths associated with the popular Paleo Diet.  Combining the best of both paleo and vegan dietary approaches she has created and coauthored her new cookbook, Paleo Vegan – Primal Plant-Based Recipes. She discusses this new book which is complete with delicious gourmet vegan recipes. Her  interview shares how to create the perfect marriage of the modernistic (vegan) and prehistoric (paleo) for those seeking optimal health.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.

On today's show, Dr. John Westerdahl's featured guest is Nick Delgado, Ph.D.,  Board Certified Anti-Aging Health Practitioner, World Record Strength Endurance Champion,  Former Director of the Pritikin Better Health Plan, Lecturer and Author of Simply Healthy. Dr. Nick Delgado discusses a nutrition and healthy lifestyle approach to anti-ageing and longevity.  He shares information about his book, Simply Healthy.

Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.

The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.