The recommended half an hour of exercise, five days a week can significantly improve your health. But how much? On today's Health Minute, exercise physiologist Britta Trepp talks about some of the health benefits you can expect when you improve your health behaviors.
The recommended half an hour of exercise, five days a week can significantly improve your health. But how much? On today's Health Minute, exercise physiologist Britta Trepp talks about some of the health benefits you can expect when you improve your health behaviors.