The Scope Radio

Health Minute: Getting Past a Weight Loss Plateau


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You’ve been exercising more and eating healthier. For the first month or so you saw great results, but now it seems your body is stuck and you’ve reached a weight loss plateau. On today's Health Minute, registered dietitian, Theresa Dvorak explains ways you can shake up your diet and workout program to get your results back on track.
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The Scope RadioBy The Scope Radio, University of Utah Health

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