Let's talk money. Hannah shares budgeting tips for those girlies living in a busy city, who are trying to be more conscious about spending habits and who are ready to get honest. Maybe you're just looking for ways to save a little too and need some inspo! It's not as scary as it sounds but maybe it's time to start that financial diet:) Hope you're hungry and welcome to HQ!

head quarters ig: https://www.instagram.com/thehealthquarterspod/

hannah's ig: https://www.instagram.com/anythingbuttnaked/

Time to level up? It's time to discuss a few things to help you get back on track and how to grow into the 2.0 version of who you already are. Whether you're looking for daily habits you can implement or a fresh start, Hannah chats about the ways in which we can already love who we are by adding a few simple steps into our busy schedules. Whether you're here for a good time or an upgrade, welcome to HQ!

head quarters ig: https://www.instagram.com/thehealthquarterspod/

hannah's ig: https://www.instagram.com/anythingbuttnaked/

It's that time of year again! Hopefully you have a notebook and pen on hand because Hannah chats all things "back to school" related. With tips to help you manage your class schedule, stress and finding a life outside of your school work, she offers tips and tricks to keep you feeling motivated and balanced.

head quarters ig: https://www.instagram.com/thehealthquarterspod/

hannah's ig: https://www.instagram.com/anythingbuttnaked/ 

the rumors are true, Health Quarters is now open for business. I'm Hannah, your host and honorary big sis and cannot wait to get chatting with you. So, first things first let me introduce myself a bit and talk about what you expect on a weekly basis- thanks for hanging out and see you next week!