If you've heard anyone talk about blood sugar or CGMs lately, Mike Haney probably had something to do with it. As Editorial Director at Levels Health, he helped move metabolic health out of biohacker territory and into mainstream conversation. This episode: how that shift happened and why your blood sugar numbers might matter more than you think. 9 minutes.

When a traumatic brain injury sidelined Kristina Libby—marketing & communications executive and Moth-winning storyteller—the medical path forward was murky. What she found instead, through painting and slowing way down, rewired her understanding of how the body actually heals. 11 minutes.

Health advice changes. Experts contradict each other. And in an era when everyone's questioning who to trust, the loudest voices aren't always the most honest ones. Health Revel-ations is a micro-podcast from Revel, the health content agency, built around one question: when did you change your mind? Each episode, a health industry insider shares the moment new evidence or lived experience shifted what they thought they knew. 2 minutes.