Health Unfiltered

By Joshua D. Noland

Join us as we cut through the bullshit and get honest about fitness, nutrition, and mental wellness! Health Unfiltered features lively conversations with experts and everyday people who’ve been in the... more

· Health & Fitness

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FAQs about Health Unfiltered:

How many episodes does Health Unfiltered have?

The podcast currently has 43 episodes available.

Health Unfiltered episodes:

December 15, 2024 Gut Health Unlocked: Inflammation, Mindset, and More with Dr. Kate Ricciardi
In this transformative episode of Health Unfiltered, host Joshua D.
Noland and Dr. Kate Ricciardi dive deep into the intricate connection between
inflammation, mindset, and gut health. Together, they explore personalized
strategies for optimizing digestive health, managing stress, and achieving
balance through diet, exercise, and quality sleep. Discover practical insights
on fasting, home cooking, and addressing specific health concerns such as
hormonal shifts and autoimmune conditions. Tune in to learn how mindset and
holistic wellness can revolutionize your gut health and overall well-being!

Connect with Dr. Kate at: https://www.digestionbydesign.com/

🚀 Fuel Up Anywhere, Anytime with the Portable
Protein Solutions Guide! Discover quick and easy high-protein meals
and snacks perfect for busy days, travel, or when cooking isn’t an option. This
FREE guide is packed with tips and ideas for living the protein lifestyle on
the go, it will help you stay full, energized, and on track wherever life takes
you. Download your copy at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
1h 8min
December 11, 2024 Mastering Skills: Unlocking the Mind-Body Connection with James McCambridge
In this fascinating episode of Health
Unfiltered, host Joshua D. Noland sits down with movement coach
James McCambridge to uncover the science of skill acquisition and its profound
impact on the brain and body. James shares his journey from getting bullied in childhood
to becoming a specialist in the mind-body connection, exploring topics like
pain perception, learning new skills, and the role of balance and mindset in
overcoming challenges. Discover practical tips to improve focus, mental health,
and overall well-being through physical activities and exercises. Tune in to
unlock the secrets to mastering skills and thriving in life!
Connect with James at: https://www.rewirend.com/

🚀 Fuel Up Anywhere, Anytime with the Portable
Protein Solutions Guide! Discover quick and easy high-protein meals
and snacks perfect for busy days, travel, or when cooking isn’t an option. This
FREE guide is packed with tips and ideas for living the protein lifestyle on
the go, it will help you stay full, energized, and on track wherever life takes
you. Download your copy at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
1h 22min
December 05, 2024 Holistic Health Unveiled: Bridging Ayurveda and The Protein Lifestyle with Susan Holman
In this enlightening episode of Health
Unfiltered, host Joshua D. Noland and guest Susan Holman uncover
the surprising parallels between Ayurveda and The Protein Lifestyle
methodologies. Together, they explore the holistic foundations of both
approaches, highlighting their impact on hormone balance, aging, and overall
well-being. The discussion dives into the transformative benefits of practices
like breathing exercises, meditation, and martial arts. Tune in to discover how
ancient wisdom and modern strategies combine to create a balanced, healthy
lifestyle. Don’t miss this journey into holistic health!

Connect with Susan at: https://wellnesschique.com/

🚀 Fuel Up Anywhere, Anytime with the Portable
Protein Solutions Guide!
Discover quick and easy high-protein meals and snacks perfect for busy days,
travel, or when cooking isn’t an option. This FREE guide is packed with tips
and ideas for living the protein lifestyle on the go, it will help you stay
full, energized, and on track wherever life takes you. Download
your copy at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
56min
November 26, 2024 Breaking Free: Dr. Robb Kelly on Healing Trauma and Addiction Through Discipline
In this transformative episode of Health
Unfiltered, host Joshua D. Noland sits down with Dr. Robb Kelly to explore
the profound connection between trauma, addiction, and discipline. Both share
their personal battles with addiction and the role that self-care and
discipline played in their recovery journeys. The conversation delves into the
impact of social media, the challenges of balancing work and family life, and
the power of the mind to break harmful patterns and habits. Tune in for an
inspiring discussion packed with actionable insights and hope for
transformation!

Connect with Dr, Robb at: https://robbkelly.com/

🚀 Fuel Up Anywhere, Anytime with the FREE
Portable Protein Solutions Guide!
Discover quick and easy high-protein meals and snacks perfect for busy days,
travel, or when cooking isn’t an option. Packed with tips and ideas for living
the protein lifestyle on the go, this guide will help you stay full, energized,
and on track wherever life takes you. Get your FREE
download at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
50min
November 23, 2024 Overcoming Lifelong Food Allergies with Alexis Sams
In this enlightening episode of Health Unfiltered,
host Joshua D. Noland and guest Alexis Sams dive deep into the complexities of
food allergies, sensitivities, and adverse reactions. Discover how the body’s
immune system responds to certain foods, and learn holistic approaches to
healing and restoring balance. Alexis shares valuable insights on understanding
natural reactions to food and how fitness can play a vital role in the healing
process. Tune in for practical advice to empower your health and transform your
relationship with food!

Connect with Alexis at: https://myfoodclues.com

🚀 Fuel Up Anywhere, anytime with the FREE
Portable Protein Solutions Guide!
Discover quick and easy high-protein meals and snacks perfect for busy days,
travel, or when cooking isn’t an option. Packed with tips and ideas for living
the protein lifestyle on the go, this guide will help you stay full, energized,
and on track wherever life takes you. Get your FREE
download at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
1h 7min
November 22, 2024 Make Fitness a Priority: Staying Motivated and Avoiding Pitfalls with Chad Austin
In this motivating episode of Health Unfiltered,
host Joshua D. Noland sits down with fitness expert Chad Austin to explore how
to kickstart your fitness journey and stay motivated for the long haul. Chad
shares his personal story as a trainer, insights on adapting fitness to your
lifestyle, and how to avoid common pitfalls that derail progress. Discover the
power of customization in workout programs, managing injuries, and the benefits
of an elimination diet. Tune in to take charge of your health and make fitness
work for you!

Connect with Chad at: https://www.thefitnesspivot.com/

Want to learn how to prepare
high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless
High-Protein, Low-Carb Meals, featuring three easy recipes to support weight
loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland

Don’t miss this opportunity to grab a free copy of Chad’s
book, Make Fitness a Priority: https://the-fitness-pivot.ck.page/5c077ea04b

Healthy Holidays Accountability Challenge/ The Fitness Pivot
Accountability Group: https://www.skool.com/the-fitness-pivot-9914/about
...more
1h 8min
November 20, 2024 Hidden Strengths: Overcoming Hidden Disabilities and Thriving with Michelle Steiner
In this empowering episode of Health Unfiltered,
host Joshua D. Noland welcomes Michelle Steiner, an advocate for disabilities,
to share her inspiring journey. Together, they explore personal experiences
with learning disabilities, uncovering strategies for self-advocacy and overcoming
challenges. The conversation dives into creative outlets like writing,
publishing, and photography, as well as the transformative benefits of exercise
for individuals with learning disabilities. Michelle’s message of
self-acceptance, resilience, and focusing on strengths will leave you inspired
to embrace your unique abilities and never give up. Tune in for an uplifting
discussion packed with actionable insights!

Connect with Michelle at: https://www.mrsmichellesmission.com

Want to learn how to prepare
high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless
High-Protein, Low-Carb Meals, featuring three easy recipes to support weight
loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
26min
November 14, 2024 Boosting Testosterone Naturally: Insights from Michael Kummer on TRT, HCG, and Men’s Health
In this powerful episode of Health Unfiltered,
host Joshua D. Noland and co-hosts Brandon Morris and Alfredo Zapata are joined
by men’s health expert Michael Kummer to explore the essentials of testosterone
optimization. Together, they dive into the benefits and potential drawbacks of
Testosterone Replacement Therapy (TRT) and discuss natural ways to boost
testosterone levels. Discover how HCG can support your body’s natural
production, and learn practical strategies to enhance vitality, strength, and
overall wellness. Tune in for expert insights and actionable tips to help men
take control of their health naturally.

Connect with Michael at: https://michaelkummer.com/

Want to learn how to prepare high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
1h 1min
November 08, 2024 Healing Through Movement: Tatianna Graham on Dance, Yoga, and the Mind-Body Connection
In this compelling episode of Health Unfiltered,
Tatianna Graham shares her transformative journey of healing and self-discovery
through dance, physiotherapy, and yoga. Tatianna opens up about her experience
with a running injury, revealing the power of active therapy and the essential
role of home exercises in recovery. Together, we explore the mind-body
connection, the benefits of yoga, balanced nutrition, and the importance of
easing into new exercise routines. Tune in for Tatianna’s inspiring insights on
movement as a pathway to wellness and how you can harness these principles for
a healthier, more vibrant life!

Connect with Tatianna at https://www.instagram.com/tatiannagrahaminc/

Want to learn how to prepare
high-protein, low-carb meals effortlessly? Get your FREE copy of Effortless
High-Protein, Low-Carb Meals, featuring three easy recipes to support weight
loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland

...more
50min
November 08, 2024 Building a Vibrant Life: Mental Fitness, Kindness, and Measured Risks with Nate Scheer
In this thought-provoking episode of
Health Unfiltered, your host Joshua Noland and guest Nate Scheer explore how to
live a full and vibrant life by practicing mental fitness, kindness, and taking
measured risks. Nate is an officer in the U.S. Air Force currently stationed in
the UK and he has a passion for helping others with their mental health. They
also discuss the impact of self-care, mindfulness, and the power of self talk
on our perceptions and daily experiences. Joshua and Nate discuss valuable
parenting insights, highlighting the importance of allowing children to learn
from their own mistakes. This episode is packed with lessons on embracing
challenges, cultivating kindness, and stepping out of your comfort zone. Tune
in for an inspiring conversation that will leave you ready to live boldly and
with purpose!

Connect with Nate at https://www.facebook.com/MindForce

Want to learn how to prepare high-protein, low-carb
meals effortlessly? Get your FREE copy of Effortless High-Protein, Low-Carb Meals, featuring three easy recipes to support weight loss and fight chronic disease. Download it now at https://joshnoland.com.

✅ Connect with Josh:
Website - https://joshnoland.com
YouTube - https://www.youtube.com/@JoshdNoland
Facebook - https://www.facebook.com/Joshuadnoland/
Instagram - https://www.instagram.com/joshdnoland
TikTok - https://www.tiktok.com/@joshnoland
...more
1h 12min

FAQs about Health Unfiltered:

How many episodes does Health Unfiltered have?

The podcast currently has 43 episodes available.