Health, Wealth, & Happiness Pod

In Episode 59 of the Health, Wealth, & Happiness Pod, join Nat & Bail as they tell their wildest period and plane stories, plus the usual life updates and mind dumps. 

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Links Mentioned in this Episode:

Get 15% off your first month of Seed with code 'HWH': seed.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 58 of the Health, Wealth, & Happiness Pod, Nat & Bail chat with Stella about finding your identity after college, yoga teacher training, and transitioning through life post COVID.

Stella is a creative thinker, leader, CorePower yoga instructor, and entrepreneur passionate about mental health and wellness. Stella recently graduated from Washington University in St. Louis, where she studied Philosophy-Neuroscience-Psychology, and is now working as a consulting analyst at Accenture. She is also the founder and host of the Everyday Endorphins podcast, which aims to redefine health by empowering young adults to take a hold of their wellbeing and finding ways to spark endorphins in their day-to-day life.

Guest Social Media:

Stella is also hosting a tasting event for Figlia, a non-alcoholic aperitivo brand + live interview in NYC. Stella will be sharing details about the event on her Instagram:

Follow Stella on Instagram: @stellastephanopoulos

Follow Everyday Endorphins on Instagram: @everyday_endorphins

Connect with Stella on LinkedIn: www.linkedin.com/in/stellastephanopoulos123

Follow Everyday Endorphins on LinkedIn: www.linkedin.com/company/everyday-endorphins

Links Mentioned In the Episode: 

Listen to the Everyday Endorphins Podcast on Spotify: spotify.com 

Explore the Everyday Endorphins Website: everydayendorphins.com

Listen to Episode 52 of HWH Pod, Working Within with Charlyn Moss: spotify.com

Try Rasa Golden Chai for 15% off with code 'HWHPOD': wearerasa.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 57, Nat & Bail are sharing their HOT TAKES about the Kardashians, COVID, clean products, therapy, and more! 

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Links Mentioned in this Episode:

Try Rasa Golden Chai for 15% off with code 'HWHPOD': wearerasa.com

Download Think Dirty App: thinkdirtyapp.com

Make healthy decisions with EWG (Environmental Working Group): www.ewg.org

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 56 of the Health, Wealth, & Happiness Pod, Meghan Kennedy joins Nat & Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life. 

Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs & forage for native foods to live more naturally & sustainably.

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Meghan on Instagram: @meghan_ken

Links Mentioned in this Episode:

Get 15% off your first month of Seed with code 'HWH': seed.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 55 of the Health, Wealth, & Happiness Pod, Nikki Brafman joins Nat & Bail to dive deep into human design and manifestation. Grab your human design chart and read along with Nikki as she explores Nat & Bail's charts and takes our understanding of human design to the next level!

Nikki Brafman is a Spiritual Life and Business Coach, Manifestation Teacher, Podcast Host, and Mom. She uses Human Design, her business acumen, and her deep curiosity to show people that they can get exactly what they want by returning to their unique selves. She helps solopreneurs, lost souls, and corporate teams to explore inner genius and balance the chaos that innately comes from living life in the flow of your unique genius.

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Nikki on Instagram: @nikkibrafman

Follow Human Design for Business on Instagram: @humandesignforbusiness

Links Mentioned in this Episode:

Listen to Ep.27: Living by your Human Design with Marissa Nash of the Well Studio: spotify.com

Learn more about LOVE TXTS: www.nikkibrafman.com

Explore the School of Manifestation: www.theschoolofmanifestation.co

Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 54 of the Health, Wealth, & Happiness Pod, we invite Mel Grier to chat about being a creative jack of all trades and about the transition of moving into a city after growing up in a small town. 

Based out of Nashville Tennessee, Mel Grier is a freelance illustrator who also dabbles in interior design & music. Mel loves sunshine, bright colors, 70s design, and making words, songs, and ideas come to life through art. 

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Mel on Instagram: @melissagrier

Follow Mel Grier Illustration on Instagram: @melgrierillustration

Links Mentioned in this Episode:

Explore Mel's art: www.melgrierillustration.com

Shop clean essentials from MATE: www.matethelabel.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 53 of the Health, Wealth, & Happiness Pod, Nat & Bail chat about Bail's vacation and Nat's staycation all around Los Angeles. A well-deserved adventure from the coast to the desert, Nat & Bail (and Meg, too!) journeyed through Cali and are here to chat about the do's and don't's in LA and Joshua Tree. 

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Links Mentioned in this Episode:

Listen to HWH Pod Ep. 32: Juicy Q&A with Childhood BFF Megan Compton Martingale: spotify.com 

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 52 of the Health, Wealth, and Happiness Pod, Nat and Bail chat with Charlyn about how she got into the wellness space and what inspired her to start her podcast, Working Within. 

Charlyn Moss is a consultant and a wellness creator. She finds purpose through helping others and that is why she birthed Working Within, her podcast and hub for all new-age wellness subjects. Season 3 of Working Within launched early this year, but Charlyn has tons of great content in all 3 seasons of the podcast, including Nat and Bail on Season 2! Charlyn is restless by nature so she has a thousand interests too like pole dance, creative writing, yoga, and tarot. 

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Charlyn on Instagram: @charrrbucks

Follow Working Within on Instagram: @working.within

Links Mentioned in this Episode:

Listen to Working Within on Spotify: spotify.com

Listen to 'Evolving and Creating in the Wellness Space' with Nat & Bail: spotify.com

Explore Working Within: workingwithin.net

Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 51 of the Health, Wealth, & Happiness Pod, we invite Jeff Wiguna to talk about Kuju Coffee, coffee designed for 'wherever you wander'. Tune into this episode to hear about the company, its mission, and why we love Kuju so much! 

In 2015, Jeff Wiguna was camping with his brother Justin in Red Rock Canyon, surrounded by sweeping sunrises and awe-inspiring constellations — but their coffee didn’t match the majesty around them, so they went on to create Kuju Coffee. Jeff is the CEO of Kuju, the first company to manufacture and bring the pocket pour-over coffee to market.

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Connect with Jeff on LinkedIn: https://www.linkedin.com/in/jeffwiguna/

Follow Kuju Coffee on Instagram: @kujucoffee

Links Mentioned in the Episode:

Shop Kuju Coffee: https://www.kujucoffee.com/

Get 15% off your first month of Seed with code 'HWH': seed.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

In Episode 50 of the Health, Wealth, & Happiness Pod, we invite Alexandra from Alexandra Leigh Design to chat about spirituality, branding, and design. This episode is great for small business owners or folks who just enjoy a curated feel to their own personal branding – tune in if you are curious about graphic design, intuitive branding, and health & wellness.

Alexandra is a brand designer who creates brand identities for female-led wellness and spiritual businesses. She infuses intuition and strategy to create brands that are meaningful and in alignment, helping empower her clients to show up and share their gifts with the world.

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Alexandra on Instagram: @alexandraleighdesign

Links Mentioned in this Episode:

Work with Alexandra: www.alexandra-leigh.com

Get 15% off your first purchase of Rasa with code 'HWHPOD': wearerasa.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!