Healthful High Notes

Happy 2025! May the new year bring health and happiness to you and your loved ones.

One of the most common diagnoses this time of year is an Upper Respiratory Infection or URI. This episode discusses symptoms, causes and prevention.

Is a daily multivitamin right for you? Listen to this episode and find out!

This episode discusses Seasonal Affective Disorder (SAD), a type of depression that some people experience at times of the year in areas with reduced sunlight.

December is National HIV/AIDS awareness month. This episode discusses statistics and those affected and what you can do to help those affected by HIV/AIDS.

November is National Healthy Skin Awareness month. This episode discusses ways to keep your skin healthy and recommendations for visits to your provider.

November is National Chronic Obstructive Pulmonary Disease Awareness Month. More than 16 million people in the United States alone are affected. This episode discusses symptoms and ways to manage COPD.

November is National Diabetes Awareness Month. This episode discusses the facts of diabetes.

You may not think much about donating your organs, but others can benefit from this life saving act. This episode discuses information for organ donation.