Healthful High Notes

March is Women's History Month! This episode features Certified Nurse Midwife, Davin Johnson. Learn how this type of Advanced Practice Registered Nurse takes care of women's health needs from adolescence to menopause.

Hypertension, or high blood pressure affects about half of adults in the United States. Learn what your numbers mean and how to help control your blood pressure.

This episode reveals how dating violence that starts in the teenage years tends to carry over into our adult years. Learn the warning signs and where you can go for help.

Self-care is a current buzzword, but do you know what it really means? This episode provides a definition and information on ways that you can participate in self-care.

February is American Heart Month! This episode describes Coronary Artery Disease and provides recommendations for a healthy heart.

January is National Cervical Awareness Month. Know your risk and how to protect your children and yourself.

January is National Stalking Awareness Month. This episode provides information on stalking. Know it. Name it. Stop it.

Good fat, bad fat? This episode features information from fat coach and nurse practitioner, Dr. Rita Hollingsworth.

It's flu season. Get the facts on your risk of getting the flu and spreading the flu!