healthHackers®

healthHackers®

By healthHackers®Health & Fitness
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healthHackers® episodes

  • Ep 15 with hyperbaric oxygen therapy specialist Robert Pender
    Getting shut inside a tank while inhaling 97% oxygen for an hour might sound a bit scary - but according to specialist Robert Pender, hyperbaric oxygen therapy (HBOT) can have great health & recovery benefits.
    The award-winning specialist, who's spent 29 years working within the field of hyperbaric oxygen therapy, provides sessions for a vast range of clients including ultra famous sports stars, children undergoing radiotherapy or chemotherapy, people dealing with fibromyalgia or carbon monoxide poisoning, as well as individuals looking for wrinkle-prevention or faster skin healing after cosmetic surgery.
    There’s some debate over the efficacy of HBOT. It has long been used as a therapeutic intervention but the evidence for it hasn’t been proven in randomised controlled trials.
    In this episode of HealthHackers, you’ll hear:
    -why people go for HBOT sessions
    -how 97% oxygen affects our bodies (we typically breathe 21% in normal air)
    -what happened when Rob gave HBOT to players in a struggling Premier League team
    -why Rob often sees clients for free
    -why it could help you sleep
    -the reason HBOT is also reportedly being used by women following facelifts
    -plus, why Rob has invited the London Mayor for a session
    Get the show notes here: https://bit.ly/2AMdP0Q
    31 min
  • Ep 14 with gut health author Shann Nix Jones
    Can kefir help improve IBS, depression & anxiety?
    Shann Nix Jones is a bestselling author on gut health, she’s also the founder of Chuckling Goat - a company based on a farm in Wales that makes a potent probiotic drink, called kefir. The drink has gained a reputation for helping improve skin problems like eczema and acne, but according to Shann, the power of probiotics goes much further. In this episode you'll hear about the link between gut health, irritable bowel syndrome, depression, anxiety and how probiotics could play a role in improving symptoms. Get the show notes here: https://bit.ly/2M73TQI
    29 min
  • Ep 13 with hormone & nutrition specialist Angelique Panagos
    Eating to balance hormones, support fertility & quit cravings. #HealthHackers Ep 13 with hormone & nutrition specialist Angelique Panagos, recorded as a Facebook Live with viewer questions covering stress, fertility, mood swings, cravings, thyroid health, potentially disruptive chemicals in our perfumes and plastics, the best foods to eat while breastfeeding, plus Angelique's personal health struggles and how she overcame them. Read the show notes here: https://bit.ly/2uvNkGC
    29 min
  • Ep 12 with coach & podcaster Ben Coomber
    Why you're not hitting your fitness goals & what to do about it. #HealthHackers episode 12, with coach & podcaster Ben Coomber, in which he also reveals what he thinks is 'BS' in the fitness industry. This episode was originally recorded as a Facebook Live. Read the show notes here: https://bit.ly/2HPlvNM
    30 min
  • Ep 8 with nutritional scientist Toral Shah
    Reducing the risk of cancer and other diseases by optimising your health with the right foods. #HealthHackers Ep 8 with nutritional scientist & founder of The Urban Kitchen, Toral Shah. This episode was filmed live at Be:Fit London. Read the show notes here: https://bit.ly/2NmgPCf
    31 min

About healthHackers®

From the publisher's feed

healthHackers® is a YouTube channel featuring product reviews and insights from remarkable figures in health, hosted by former British TV news journalist & presenter, Gemma Evans.