Healthier Black Minds

By Cailyn Henderson, MSW

Welcome to Healthier Black Minds (HBM) where we discuss mental health and wellness within the African American community. Our discussions explore how culture and systemic issues affect the black psych... more

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FAQs about Healthier Black Minds:

How many episodes does Healthier Black Minds have?

The podcast currently has 6 episodes available.

Healthier Black Minds episodes:

September 02, 2020 Season 1 Finale: Pep Talk
In this short, final episode your Host Cailyn discusses the importance of affirmation and challenging irrational beliefs we hold about ourselves.
To learn more about Mental Health within the African American community, please follow us on Instagram @healthierblackminds or visit our website at www.healthierblackminds.com.
Thanks for you support!
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15min
July 30, 2020 Episode 4: Childhood Trauma & Adulthood
Welcome back to another episode on the Healthier Black Minds Podcast where we discuss mental health and its manifestation within the black community. This episode was a continuation from a social media posting on Childhood Trauma from our Instagram page at: www.instagram.com/healthierblackminds. On this episode we discussed the negative effects of Childhood Trauma and what could happen when it goes untreated. To learn more feel free to visit our website at: www.healthierblackminds.com/resources.

"Stay Black, Stay Positive."

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22min
July 10, 2020 Episode 3: A Conversation about Mental Healthcare Disparities within the Black Community
Episode 3 was a discussion regarding mental health within the black community, disparities in treatment & what can we do as a community to change the narrative. For more resources surrounding this topic please visit our webisite at www.healthierblackminds.com & follow us on instagram.
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28min
June 27, 2020 Episode 2: How to get Connected with a Mental Health Professional
This episode dissects the differences in Mental Health Professionals, TeleMental Health resources & tips on how to choose a Mental Health Professional depending upon your personal needs. For a therapist directory & additional resources, please visit www.healthierblackminds.com
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28min
June 20, 2020 Episode 1: What is Mental Health?
This episode is an overview of mental health, its affect on our life, and the importance of utilizing a mental health professional. For those who are unfamiliar with the entire scope of this topic, this is a great resource to understanding your mental health better.
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23min
June 19, 2020 Healthier Black Minds (Trailer)
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1min

FAQs about Healthier Black Minds:

How many episodes does Healthier Black Minds have?

The podcast currently has 6 episodes available.