
Sign up to save your podcasts
Or


OK, so you’re convinced that it’s time for you to move more, if only you can find the time. That’s what you’ll learn how to do in today’s episode.
So today I’m sharing some helpful questions to ask yourself that can help move you from thinking about exercising, to actually doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.7
103103 ratings
OK, so you’re convinced that it’s time for you to move more, if only you can find the time. That’s what you’ll learn how to do in today’s episode.
So today I’m sharing some helpful questions to ask yourself that can help move you from thinking about exercising, to actually doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices

90,795 Listeners

21,968 Listeners

38,751 Listeners

12,748 Listeners

87,276 Listeners

112,451 Listeners

16,356 Listeners

12,335 Listeners

2,947 Listeners

16,001 Listeners