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OK, so you’re convinced that it’s time for you to move more, if only you can find the time. That’s what you’ll learn how to do in today’s episode.
So today I’m sharing some helpful questions to ask yourself that can help move you from thinking about exercising, to actually doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
OK, so you’re convinced that it’s time for you to move more, if only you can find the time. That’s what you’ll learn how to do in today’s episode.
So today I’m sharing some helpful questions to ask yourself that can help move you from thinking about exercising, to actually doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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