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Steph Anderson has participated in hundreds of races and loves people, races and helping people race happy! You will love her thoughts on growing up as part of a running and triathlon family. Check it out!
Physically I see a lot of people who suffer from pain because of the instability of their deep muscles. Today is a solo episode where I discuss deep physical, mental and spiritual stability, and how to achieve it.
Denny Fulford has gone from being shot down in a helicopter to riding bulls to losing over 100 pounds. Denny is a man who has taken life by the horns...literally! Listen now to his conversation with Dr Traveller!
Leanne Traveller is incredible! She also happens to be Dr Traveller's MOM! Dr Traveller talks to his mom about the challenges and successes that his mom had as she worked so hard to have a family that was physically, mentally and spiritually healthy.
Dr Traveller discusses the work family relationship and a good way to keep balance.
Dr Traveller discusses the importance of staying consistent to get good results.
Dr Traveller discusses difficulties and how to know when it is for our good, or a signal to change direction.
In this episode Dr Traveller is solo as he discusses mistakes, challenges, successes and lessons he will take from his recent Ironman 70.3 experience.
Marti Davis is a mother, grandmother, triathlete, caregiver and a pure inspiration. Join Dr Traveller as he visits with the Amazing Marti Davis! We promise you will walk away a better person!
Rod has been in education for years! He recently became the Principal of a new elementary school, just as he came in contact with a book that links physical growth with mental growth. Come join me as Rod shares what he has learned to help his students, his family and his own life to grown physically and intellectually!
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