Healthpath Podcast

In this episode Alex speaks with Ashok Gupta, founder of https://www.guptaprogram.com/.

We discuss Ashok's health journey from suffering with CFS/ME to creating a online self-healing program used ny people around thr world.

We also discuss the science behind the program and the key theory/principles behind it.

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

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In todays episode Alex speaks with Tony Wrighton about histamine, mould and mindset.

Tony is a journalist, an author, and owner of https://histamineintolerance.net/.

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

Sign up to our new newsletter: https://healthpath.com/newsletter/

In this interview Alex speaks with Meredith Oke from Quantum Biology Collective. They discuss:

• Meredith's recovery from CFS using quantum biology principles.
• The Importance of circadian rhythms
• The power of reconnecting with the sun

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-...

Order a gut microbiome test: https://healthpath.com/products/micro...

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexanderma...

Sign up to our new newsletter: https://healthpath.com/newsletter/

Dr. Perry returns to the Healthpath podcast to discuss the glymphatic system. Learn what it is, how dysfunction in this system causes dis-ease, and how to improve the health of your glymphatic system.

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-...

Order a gut microbiome test: https://healthpath.com/products/micro...

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexanderma...

Sign up to our new newsletter: https://healthpath.com/newsletter/

In todays episode of the podcast Alex speaks with Elliot Overton from EON Nutrition. They discuss the role of vitamin B1 in gut health and the vagus nerve.

Elliot's YouTube channel is: / @eonutrition

You can find more about his work and thiamax here: https://www.eonutrition.co.uk

His Facebook group is here: https://www.facebook.com/groups/thiam...

Healthpath stock TTFD which can be found here (for those in the UK): https://my.healthpath.com/products/al...

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-...

Order a gut microbiome test: https://healthpath.com/products/micro...

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexanderma...

Sign up to our new newsletter: https://healthpath.com/newsletter/

In todays solo episode Alex introduces alexithymia. Questions asked are:

• How do you define alexithymia?
• What conditions are correlated with it?
• How do you evaluate it?
• How do you improve it?

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

Sign up to our new newsletter: https://healthpath.com/newsletter/

In todays episode I share a study I read recently exploring the role that a soil and plant based material (kind of like a compost) can have on gut and skin microbiome diversity.

The paper can be found here: https://pubmed.ncbi.nlm.nih.gov/29771153/

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

Sign up to our new newsletter: https://healthpath.com/newsletter/

In todays episode I speak with Terri Clayton from mybiomebox.co.uk about her journey and her work. We discuss the importance of considering soil health for human health and the gut microbiome. Learn why it is important to to focus, as much as we can, on local and seasonal produce.

Learn about the plants microbiome and the role this plays in its health, as well as our health.

I really enjoyed listening to Terri share her deep knowledge on this topic and I hope you do too!

Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/

Sign up to our new newsletter: https://healthpath.com/newsletter/

In this episode Alex summarises a paper published in The Journal of Psychiatry that explored antidepressant foods.

Learn about which foods are the most nutrient dense sources of nutrients demonstrated by the scientific literature to play a role in the prevention and promotion of recovery from depressive disorders.

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-hydrogen-breath-test-uk/

Order a gut microbiome test: https://healthpath.com/products/microbiome-gut-bacteria-test-uk/

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexandermanos/ Sign up to our new newsletter: https://healthpath.com/newsletter/

In this interview Alex speaks with Marina Townsley about frequency specific microcurrent (FSM). They discuss:

• The history of FSM.
• What FSM is.
• How FSM works.
• Case studies to bring it to life.

Learn more about Marina here: https://www.marinatownsley.com

Our team at Healthpath help people take charge of their gut health.

Visit our website to learn more: https://healthpath.com

Order a SIBO test: https://healthpath.com/products/sibo-...

Order a gut microbiome test: https://healthpath.com/products/micro...

Work with a healthpath practitioner: https://healthpath.com/practitioners/

Visit our blog: https://healthpath.com/blog/

Follow us on Instagram here: https://www.instagram.com/ourhealthpath/

Follow Alex on Instagram here: https://www.instagram.com/alexanderma...

Sign up to our new newsletter: https://healthpath.com/newsletter/