Everyday Epigenetics: Raw. Real. Relatable.

Healthtypes, Hormones, and Precision Health Decoded


Listen Later

Welcome to part two with Dr. Cam McDonald on the "Everyday Epigenetics: Raw, Real, Relatable," myself host Susan Robbins is joined by Dr. Cam McDonald from Precision Health Alliance. We are continuing our deep dive into the fascinating world of epigenetics, exploring how genetics, BMI, lifestyle, and environmental factors intricately influence our health. Today we introduce the different healthtypes and bringing and understanding to each.

Join us as we uncover the six distinct health types. From the competitive and adrenaline-driven Activators to the nurturing and community-oriented Guardians, each type offers valuable insights into personalized health approaches. Whether you resonate with the goal-oriented Crusaders or the empathetic Connectors craving social connection, understanding your unique biological makeup is key to unlocking your full potential.

Discover how your genetics, lifestyle, and environmental factors shape your health journey. From preferred exercise routines to dietary needs and optimal daily rhythms, we explore the nuances of each health type, providing actionable strategies for achieving vibrant health and vitality.

Don't miss this captivating exploration into the world of epigenetics and personalized wellness. Tune in to "Everyday Epigenetics: Raw, Real, Relatable" for an enlightening conversation that could transform your approach to health and well-being.

RESOURCES:
Connect with Dr. Cam McDonald:
Instagram: https://www.instagram.com/drcammcdonald/
Website: https://precisionhealthalliance.org/

Show Links:
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
SHOW NOTES: healthyawakening.co/episode

Connect with Susan:
Schedule a FREE consultation, send an email to [email protected]
Faceboook: https://www.facebook.com/susanrobbinshealthyawakening
Instagram: @susanrobbins_epigeneticcoach

P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

...more
View all episodesView all episodes
Download on the App Store

Everyday Epigenetics: Raw. Real. Relatable.By Susan Robbins

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

9 ratings


More shows like Everyday Epigenetics: Raw. Real. Relatable.

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

230,179 Listeners

Your Undivided Attention by The Center for Humane Technology, Tristan Harris, Daniel Barcay and Aza Raskin

Your Undivided Attention

1,620 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,340 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,357 Listeners