Healthy Black Girl

By Tracie Collins

A weekly podcast centered around Black Women in all aspects of our mental, emotional, spiritual, sexual & physical health & healing.... more

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FAQs about Healthy Black Girl:

How many episodes does Healthy Black Girl have?

The podcast currently has 35 episodes available.

Healthy Black Girl episodes:

June 02, 2021 The Journey of Self Sexual Awareness
Special Guest, Dr. Juan Michelle Martin, Pelvic Floor Therapist & Sexual Educator discusses Mirror Work, Body Awareness, Masturbation, Owning Sexual Pleasure.
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45min
May 11, 2021 Spirituality vs. Religion
Title: Spirituality vs. Religion with Dr. Tamara Rose What is the real difference between spirituality and religion and why Black Women are moving away from the church.
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39min
April 30, 2021 Black Women & Western Medicine
Why addressing our overall approach to health and wellness is imperative for our healing. Environmental. Stress Factors. Sexual Wellness. HIV. Vaginal health and more. Dr. Heather Irobunda, Ob-Gyn, Dr. Heather Irobunda MD
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57min
March 14, 2021 Black Women & Friendships
Why is it difficult to maintain close friendships and sisterhood among Black women? Lisa Harris @soulstyleresinart @lisareneeallday
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38min
June 24, 2020 Black Girl on a Budget with Dee & Elle Coleman
In this episode we discuss why budgeting is important and how it can change your life for the better. How the pandemic has affected the budget for the better. Also, how learning to properly manage your money can have a positive impact on your self value and your love life. Elle Coleman, Money Coach Dee Coleman, Dee'Tox Life Coach
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43min
May 11, 2020 Superwoman Complex
Join us in this episode with my longtime friend Nikki Thomas, 102.9 KBLX radio host in the Bay Area, Soul Powered Speaker, Yoga Instructor and Coach.

We are speaking about how the Superwoman complex has plagued Black Women for centuries and how we can shed it.
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37min
March 17, 2020 Meditation & Me
The value of mediation. How mediation can help destress your life to add to an overall better quality of living.

How Meditation can decrease:

Panic Attacks

Anxiety

Stress
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26min
March 10, 2020 Black Motherhood in White America
The deeply embedded institutionalized racism that is within Western Medicine today that dates back to slavery.

Why Black Women are 4-5x more likely to die during childbirth or from childbirth related causes that could have been avoided.

This will be an ongoing conversation on Healthy Black Girl.
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21min
March 03, 2020 Have you checked your P***Y lately?
Learn the history and benefits of vag steaming from RN & Herbalist, Zaire Sabb.

Tackle hormonal imbalances, erectile cleansing and more.
...more
29min
February 25, 2020 Black Women & Sexuality
The generational impact of sexuality and the Black community. A better understanding of LGBTQIA+, trauma and religion.
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32min

FAQs about Healthy Black Girl:

How many episodes does Healthy Black Girl have?

The podcast currently has 35 episodes available.