In this episode, host Maddie Traylor, talks to Melanie Worley, a Sports Medicine Physician about alternative and holistic approaches to medicine, how to find balance in our careers, and have purpose outside of our jobs. Crazy concept... I know! We talk about how plant based diets compare on a scientific level to other diets such as Carnivore or the standard american diet, bluezones, optimal aging, marathon running, triathlons, PRP injections and more.