Thank you for joining us. Eating nutritious whole foods is essential for a healthy lifestyle. They’re even more important if you are a child. Whole foods provide nutrients that are crucial for child development. Unfortunately, many kids don’t seem to like these foods at first.

That’s why we are so glad to be joined today by Haley Scheich & Dr. Tarek Pacha, co-authors of My SuperHero Foods, as well as my SuperHero Sleep. They also have an amazing resource coming out called “The Ultimate Guide On How to Cook Without Seed Oils.”

Today, we’re going to discuss how to incorporate healthy foods into children’s lives and some tips for making whole foods fun for the whole family.

Learn more about My SuperHero Foods: https://mysuperherofoods.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/