Up to 77% of people experience foot pain at some point in their lives. Our feet carry the heavy burden of carrying us throughout the day. However, they are one of the most neglected parts of the human body.⁠ By showing your feet some care, you could potentially improve your overall quality of life.

That is why we chatted on IG Live with Dr. Emily Splichal (@TheFunctionalFootDoc). ⁠Dr. Emily is a Functional Podiatrist and Human Movement Specialist.⁠ During this Live, we’re going to discuss exercises for healthy feet, the importance of being barefoot, minimalist shoes, and more. ⁠

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Learn more about Dr. Splichal's services: https://linktr.ee/thefunctionalfootdoc

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