In episode 217, Prep Dish founder Allison Schaaf welcomes cookbook author, chef, and seasoning mix creator Michelle Dudash to chat about healthy flavorful meals.

Michelle is a Registered Dietitian, personal chef, seasoning mix creator, and one of Allison's earliest mentors when she started her career. She is the cookbook author of Clean Eating for Busy Families and Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook, created her own seasoning mix line, SpiceKick Seasoning Mix, and loves helping people get delicious, healthy meals on the table.

Allison and Michelle discuss what inspired the beginning of the SpiceKick Seasoning Mix line, as well as helpful kitchen tips and tricks to flavor food that everyone in the family can enjoy. Plus, Michelle shares what's worked best in her family when it comes to serving up food her two children love to eat!

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/

Resources mentioned in this podcast:

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Michelle Dudash: https://www.michelledudash.com/

SpiceKick Seasoning Mix: https://spicekick.com/