Gained the Quarantine 19? Looking for tips for eating more healthy foods? In this episode, medical students Terrence Tsou, Daniel Weng, and Allie Berges talk about suggestions for developing healthy eating habits, drawing both from scientific literature and their own personal experiences. The episode begins with a brief news update by Neha Anand and Allie Berges on the coronavirus vaccines and birth rates in the U.S. 

Mentioned in this episode: Hungry Harvest (https://hungryharvest.net/), Meal Tracking Apps like MyFitnessPal (https://www.myfitnesspal.com/) 

Content discussed in this podcast does not reflect the views of our institutions. This podcast is also not meant for medical advice. 

Original music composed by Ved Tanavde (adapted from composition by Thomas Le, Alina Spiegel, and Antonio Salas)

For more news updates on the coronavirus, follow @covidup2date on Instagram, Facebook, or Twitter for concise daily updates from medical students.

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