Healthy Hearts And Guillotines

Zakim and Chessie lean into a little exploration of why people do evil for money, how we shape our own lives while fighting it, and maybe just some good'ol fashioned complaining.

www.healthyheartsandguillotines.com

www.dalife.lt

This week, Zakim and Chessie talk individualism, libertarianism, neo-liberalism, the loneliness epidemic, and why they're all basically the same thing.

This episode, Zakim and Chessie talk anxiety, dealing with anxiety, and dragging yourself through the muck and mire of both your own fears and those of others.

The duo talk about life, love, and trying your darndest to make good human connections.

🧿More on:

https://www.youtube.com/@HealthyHeartsAndGuillotines

♡ Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines

🔗🌲:

https://linktr.ee/HealthyHeartsandGuillotines

💚 Get Healthy:

https://www.dalife.lt

ON THIS 14th EPISODE OF HHG:

• Who are all the gifted kids and where did they go?
• What happens to us when society turns being interested in your work into a punishable offense?
• How do we cope and maintain interest in the world around us in such circumstances?

This week, Zakim and Chessie take on learned helplessness and how to escape it.

🧿More on:

https://www.youtube.com/@HealthyHeartsAndGuillotines

♡ Ask questions and support us at #patreon ♡

https://www.patreon.com/c/healthyheartsandguillotines

🔗🌲:

https://linktr.ee/HealthyHeartsandGuillotines

💚 Get healthy:

https://www.dalife.lt

Having a body is hard. You've got to look after it for 70+ years and most of the parts are squishy, but somehow we're meant to keep this thing operating without replacements for significantly longer than the expected lifespan of your average car.

How do you do it? How do you fix it when it's gone wrong and it's damaged? How do you deal with the emotional fallout of physical trauma?

This week, we confront this along with some fun stories of busting our own butts.

🧿More on:

https://www.youtube.com/@HealthyHeartsAndGuillotines

♡ Ask questions and support us at #patreon ♡

https://www.patreon.com/c/healthyheartsandguillotines

🔗🌲:

https://linktr.ee/HealthyHeartsandGuillotines

💚 Get healthy:

https://www.dalife.lt

Zakim and Chessie talk about an eating method that seems to control human hunger in an especially sane and healthy way. Eat the same things, but experience a benefit? Seems like a lie, until you realize that you can try this at home for free.

Zakim: I lost a kilo without trying to lose weight. And I've tried every diet: keto, vegan, vegetarian, carnivore, paleo, Mediterranean, you name it. And I've learned something from each one. But this is one of the critical foundations for health. And you don't have to buy anything expensive. Health belongs to the masses, that's why this information reaches you at zero cost to consumer.

Chessie: And you said you bought each book?

Zakim: Yup. As long as I can help others, it's worth every penny.

The correct eating order guide:

https://imgur.com/gallery/correct-eating-order-that-changed-weight-loss-game-forever-VddvbjK

🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines

♡ Ask questions and support us at #patreon ♡

https://www.patreon.com/c/healthyheartsandguillotines

https://linktr.ee/HealthyHeartsandGuillotines

Mentioned literature:

https://www.goodreads.com/book/show/50031440-why-we-eat-too-much Why We Eat (Too Much): The New Science of Appetite by Andrew Jenkinson

https://www.goodreads.com/book/show/58438618-glucose-revolution Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspé

https://www.goodreads.com/book/show/38227753-the-diabetes-codeThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung

https://www.goodreads.com/book/show/24945404-the-obesity-code The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

Chessie rants like an insane person about the state of global leadership. Zakim provides tips on how to avoid going insane when those at the top are manifestly out of their minds and evil to boot.

🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡

Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines

https://linktr.ee/HealthyHeartsandGuillotines

This is an introductory episode a little late in the season with some insane digressions about how much joy bartering at farmer's markets brings us and a bit of conversation about who the two mad fools are sitting behind the microphones.

Our website - www.healthyheartsandguillotines.com

Zakim's consulting business: https://dalife.lt/

Buy me a coffee : https://buymeacoffee.com/healthyheartsguillotines

Patreon : https://www.patreon.com/cw/healthyheartsandguillotines

Chessie and Zakim explore the dumbest possible cyberpunk dystopia through the lens of wellness and politics. They heavily contemplate drinking their way through this episode.

🧿More on: https://www.youtube.com/@HealthyHeartsAndGuillotines ♡

Ask questions and support us at #patreon ♡ https://www.patreon.com/c/healthyheartsandguillotines

https://linktr.ee/HealthyHeartsandGuillotines