Healthy Hotties Podcast

In this episode, we're getting real with you guys about personal stories from the past that will have you cracking up. Tea is getting spilled in this one... sorry, not sorry.

Tune into this episode to hear some juicy stories!

Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xo

We are also on other streaming platforms!
https://linktr.ee/HealthyHottiesPodcast

Follow us:

Instagram: @healthyhottiespodcast 
@misselizabethleah
@vthompsonnnn

Tiktok: @healthyhottiespodcast

This mini-episode is your complete guide to setting your new year's resolutions, getting to the core of what you actually want in life, and how to actually stick to your new year's resolutions. 

Make sure to subscribe! We're here with a new episode every Tuesday. Thank you for being here and hanging out with us :) we love you!! xo

We are also on other streaming platforms!
https://linktr.ee/HealthyHottiesPodcast

Follow us:

Instagram: @healthyhottiespodcast 
@misselizabethleah
@vthompsonnnn

Tiktok: @healthyhottiespodcast

Want to go on a fitness journey but don't know where to start? We're here to help. In this episode, we give you a step-by-step guide to getting fit, amazing tips to help you eat healthy and conquer your goals to achieve your dream body, and tell you all about what it's actually like to be "fit"

Tune into this episode to hear more!

Follow us:

Instagram: @healthyhottiespodcast 
@misselizabethleah
@vthompsonnnn

Tiktok: @healthyhottiespodcast

Do you struggle to feel confident in your body? On this episode, we explain what you can do to be confident in your own skin. We talk about beauty standards and the pressure that's put on people to change something about their appearance.

We have to shift our mindset from hating on ourselves to being loving toward ourselves, and we give you some amazing tips to be able to do that in this episode. Tune in to hear more! 

Follow us:

Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnn
Tiktok: @healthyhottiespodcast 

Being blinded by love... most of us have been there. That's why it's important to know what red flags to look out for when it comes to relationships. Also, when you do decide to remove someone from your life or have lost a relationship, moving on can be a huge struggle.

In this episode, we discuss examples of red flags in relationships and even spill the tea on personal stories about our exes. We also give you tips on how to move on from a relationship when you're having a hard time. 

Tune into this episode to hear more!

Follow us:

Instagram: @healthyhottiespodcast 
@misselizabethleah
@vthompsonnnn

Tiktok: @healthyhottiespodcast

We all have goals that we want to achieve, but how do you actually reach success? There’s a lot of factors that come into play here. Are you clear on what we want to achieve? Do you have an actionable plan to get you there? Are you making excuses and not putting effort in? Is it possible that your goal isn’t even right for your life? 

It’s important for your health that you have a goal to work toward that challenges you in a positive way. 

In this episode, we discuss how to create a clear, achievable goal and how to lay out an action plan to get you to the finish line. We talk all about how to truly get connected to the drive and energy it takes to reach success.

We also give you tips on how to work through fear when it comes to leaving your comfort zone.

Tune into this episode to hear more about how to succeed in reaching your goals!

Perfection is simply impossible, yet so many of us want to be “perfect”. It’s easy to beat yourself up for things that we consider mistakes or failures, but part of being an empowered person is accepting your imperfections and embracing every part of yourself and your life. 

This episode we are diving into how you can focus on your beautiful imperfections and small wins in life, and celebrate yourself for who you are, instead of chasing perfection. We discuss different types of perfectionism, and why there is no such thing as being the perfect person, looking perfect, and even why there is no perfect romantic partner. 

Striving to be perfect/expecting things to be perfect isn’t beneficial, and leads to never feeling content with yourself and your life. To feel your best, it’s crucial to work toward accepting the imperfections in life! 

Listen to this episode to hear more about how to embrace imperfection!

Follow us:
Instagram: @healthyhottiespodcast @misselizabethleah @vthompsonnnn
TikTok: @healthyhottiespodcast

You have something you want to achieve in life, but it seems so out of reach like you could never have it, so you don't pursue it. Can you relate? 

What if we told you that your dream life is right on the other side of your fears and limiting beliefs about yourself and life, and that if you learn to master your thoughts, you could have everything you've ever wanted?

It sounds like magic, but we can do this by taking advantage of one of the laws of the universe. In this episode, we spill all of the secrets about how to use the law of attraction to bring everything you want into your life, simply using your mind. 

We discuss the power of visualization and positive thinking, and how to become the master of your life and manifestation. We also share tips on how to implement these principles into your daily routine using convenient tools.

Listen to this episode to get the inside scoop on how to become the real master of your life!

Follow us:

Instagram: 
@misselizabethleah @vthompsonnnn

Tiktok:
 @healthyhottiespodcast

Sex: Every single one of us has a different opinion about it, different likes and dislikes, and different experiences we've been through.

In intimate relationships, it's so important to have trust, equal effort put in, and open communication. And it's also vital that we put effort into understanding ourselves and learning our needs regarding sex.

In this episode, we share how to speak up about what you like, and don't like, in bed to be able to honor yourself and your needs. As well as what truly makes a healthy intimate relationship, and what we can do to improve our sex lives and have satisfaction in that area of life. 

We discuss how you can improve your relationships and sex life, and also share some hilarious personal sex stories and some exciting ways to spice things up in the bedroom.

Tune into this episode for some amazing tips to enhance your sex life!

Follow us:

Instagram:
@misselizabethleah
@vthompsonnnn

Tiktok:
@healthyhottiespodcast