What's the key to a stronger heart, a sharper brain AND a much better sex life? If you answered cholesterol and cardiovascular health, you're right. Welcome to Part Two!
March is National Nutrition Month and in Part 1 of this two part series we talked about everything cholesterol and beyond: why you need it, where you get it, what happens when you have too much (or too little) of it and why it should be the number one focus for optimizing your whole body health this year.
But that's not it.
Now in Part 2 we're taking it a step further to unpack all of the numbers in a cholesterol lab report and give you FOUR MORE FUNCTIONAL MEDICINE BIOMARKERS that you can test to take massive action and reduce your risk of heart attack, stroke, poor circulation, erectile dysfunction, diabetes, dementia and brain-flammation.
If you didn't catch Part 1 - now's the time to back it up and tune in! Take notes, take a break, then come back for Part 2 then share both episodes with the people you love!