Healthy Hustle

Why do so many women deal with autoimmune issues or thyroid imbalances? Often, it’s because we’ve put our bodies into circumstances that push them into survival mode. How can we get to the root of what’s making us ill, and what can we do to get better?

In this episode, I am talking to the incredibly knowledgeable Danielle Meitiv. Danielle is a scientist, health coach, educator, and mom with Hashimotos. She’s been dubbed the Thyroid Queen because she helps so many women with autoimmune issues (particularly thyroid-related ones) address the root cause and, ultimately, change their lives!

Today, Danielle is breaking down everything you wanted to know about thyroid, how our bodies deal with stress, and what we need to do to optimize our health. We’re also going to talk a lot about mind and body and this revolutionary medicine that needs to be more present in our culture for people to heal and actually feel good.

Connect with Danielle:Website: https://thyroidhealingsolutions.com/

Instagram: https://www.instagram.com/thyroid.coach.danielle/

I have the perfect gift for you!

In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

What do health coaches need to do to actually change the lives of their clients? Build strong business foundations! A strong foundation is what will set your health coaching business up for sustainable success! Things like niching down, building email lists, hosting webinars, understanding the stages your audience moves through, and promoting organic (and paid!) traffic are key elements to building a business that allows you to help your clients improve their health!

Luckily today’s guest has a plethora of information and experience on this exact topic. I am talking to the amazing Sam Gladish, a No BS Business Mentor, Lead Gen & Sales Expert, and Lover of All Things Online Marketing (and Food!). Samantha is the host of The Wellness Witch podcast and CEO of Holistic Wellness, an online business that helps women optimize their health and hormones.

Sam not only runs a thriving wellness business, but she also supports health and wellness coaches in her mentorship program and in this episode. She’s on the Healthy Hustle Podcast to share the exact steps that she took to build her six-figure wellness coaching practice. Plus, Sam is explaining why niching down and list building are so important, how to adjust your mindset around confidence to start your business, and the surprising lessons you can learn when you undercharge your services as a beginner. And so much more!

Connect with Samantha:Website: https://holisticwellness.ca/

Instagram: @holisticwellnesswitch

YouTube: Samantha Gladish

Facebook: Holistic Wellness Foodie

I have the perfect gift for you!

In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

As wellness coaches, we need to make sure we’re legally dotting our I’s, crossing our T’s, and asking questions like Are your contracts up to date? Do they reflect your offers? Are your Terms of Agreement and Privacy Policy on your website? Have you disclosed your affiliate links in the right locations?

A lot goes into making your health coaching business legally sound, but we need to protect ourselves first if we genuinely want to help our clients! 

In today’s episode, I am talking to the fantastic Maria Spear Ollis, an IP Lawyer and Attorney who brings peace of mind to content creators and coaches when it comes to IP protection, contracts, and internet law. Maria is giving us the lowdown on contracts, how to protect our brand, the biggest legal mistakes most coaches make, how to make sure your content isn’t stolen, and all those things you want to know from an expert lawyer. 

Connect with Maria:Website: https://www.spear-ip.com/

Instagram: 

https://www.instagram.com/heysomaria/ 

https://www.instagram.com/thelegalapothecary/

I have the perfect gift for you!

In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

It’s the holiday season, and you know what that means? You guessed it. Goal setting! What are your goals for the next year? How do you plan on achieving them? What steps can you take to get you closer to reaching those big goals and dreams?

What if I told you that the key to achieving your goals each year is to write them down? Seriously.

If you're scared to set goals or wondering how to set goals that you can actually achieve, then this episode is for you. Michelle Ellis is back on to talk about the importance of goal setting, why writing your goals down matters, and how your mindset and thought patterns about self-worth are related to the fear you have around your goals. PLUS, we’ll tell you how to overcome these fears with incremental steps so you can achieve the goals you’ve set for yourself and your business. 

It’s time to say YES to your dreams and just do it–and you can start by writing down those big goals…and listening to this episode, of course. 

Connect with Michelle:Michelle’s website: https://michelleellisco.showit.site/#/ Michelle’s Instagram: https://www.instagram.com/theorganiccopywriter/ 

I have the perfect gift for you!

In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

You'll never grow your business faster than you grow yourself. If you want to take yourself to that next level in your health coaching business and generate the success you’ve been dreaming of, you have to do the inner work and heal yourself first. I promise this is so important for yourself and your business! 

Today I am talking to the amazing Tracy Litt, founder and CEO of The Litt Factor, a personal growth and coaching company specializing in women leaders and entrepreneurs. Tracy is a certified mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-selling author, TEDx speaker, and creator of Mind Magic®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly.

In our empowering conversation, Tracy gives us her unique perspective on women's embodiment, owning your worth, overcoming your fear, and doing the necessary inner work so you can show up as a better leader. Tracy also shares her best tips on getting into the feminine flow when building a successful coaching business. 

Connect with Tracy:

Website: https://thelittfactor.com/Instagram: https://www.instagram.com/thelittfactor/ Facebook: https://www.facebook.com/thelittfactor LinkedIn: https://www.linkedin.com/in/tracylittlester/ The Elevation Experience: https://thelittfactor.mykajabi.com/tee TEDx Talk: https://www.youtube.com/watch?v=N1UDBF1cdgw&ab_channel=TEDxTalks

When you experience fear or anxiety, how do you ground yourself? How do you adjust your abundance mindset so you can pursue your purpose? 

When you start spiraling toward negativity and self-defeating thought patterns, these are fundamental questions you need to ask yourself to redirect your trajectory. Because if you want to get to a place where you have 10 clients a month or a very successful mastermind or membership, there has to be an abundance mindset.

In this episode, Michelle and I are going to talk about gratitude and how it really fuels that abundance mindset. We’re diving into some strategies to help you get out of the funks of life and business and back into a place of self-compassion, gratitude, and abundance as these will truly help you achieve the success you desire! 

Connect with Michelle:

Michelle’s website: https://michelleellisco.showit.site/#/ Michelle’s Instagram: https://www.instagram.com/theorganiccopywriter/

I have the perfect gift for you!

In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

So many people are dealing with poor health or chronic, degenerative, downward-spiraling conditions. We see it with our coaching clients, and a lot of us have seen it with our own health. Why is this? And why aren’t people getting the care and support they need from doctors? 

Our guest today has been tackling these questions for decades and, in response, has created a training program that teaches health coaches how to help more people get well and stay well through education and empowerment. 

Today I am talking to the fantastic Reed Davis, founder of Functional Diagnostic Nutrition (FDN) and a man on a mission to help people take control of their health. Reed is telling us all about what FDN is, how it got started, and why it’s pumping out these amazing coaches that are prepped and ready to take on the world of health. 

Connect with Reed:

Website: www.fdntraining.com/Instagram: www.instagram.com/fdntraining  Free Guide: The Dress For Health Success Guidebook: www.fdntraining.com/healthyhustle

Does Black Friday have you scared? Well, don’t be! Black Friday sales are a huge opportunity to get your offers in front of new people so you can help them achieve their health goals! If you are running a Black Friday special (or want to run one this year), this episode is for you!  

Today, I have Michelle Ellis back on the show to help me talk about Black Friday and how health coaches can optimize this Big Sales Day to better reach and help more clients! Michelle and I are talking about what type of offers sell around black Friday, the importance of keeping your sale simple so you can avoid the overwhelm, and what your email marketing strategy should look like around Black Friday – plus so much more! 

Connect with Michelle:

Michelle’s website: https://michelleellisco.showit.site/#/ Michelle’s Instagram: https://www.instagram.com/theorganiccopywriter/

Every single business owner has a different journey toward success and how you achieve success (and what success looks like to you) will differ from your peers. But no matter what you went through or what you offer, if you’re in alignment and are providing a solution to a problem people need to solve, you can absolutely build a successful business! 

Today I am talking to rockstar health coach and business maven, Amber Shaw, who built an incredible business helping women over 40 stop dieting and transform their lives, love their bodies and create lasting results. Amber is sharing her journey from navigating an unhealthy relationship with her body to building a business helping other women overcome similar issues. 

During our conversation, we talked about everything from turning pain into purpose, finding self-healing by overcoming your fears, why success is about creating habits, the importance of list building and showing up for your people, and so much more. 

Connect with Amber:

Website: www.ambershaw.com

Free Gift: www.ambershaw.com/fasting 

Instagram: https://www.instagram.com/msambershaw/ 

Facebook: https://www.facebook.com/msambershaw 

TikTok: @msambershaw

Are you nervous about showing up or even planning your first livestream? Maybe you’re wondering which platforms you need to get or what steps you need to take to get behind that camera. Maybe you’re too overwhelmed or even scared to consider showing up live. 

Whether you’re a brand new coach or have a thriving practice, showing up online, especially on live video, is key to growing your health coaching business so you can reach the clients that you want to serve!

In this episode, I am taking you step by step and showing you some very simple ways to go live for your audience. I’ll cover everything from the free tools you can use to stream your live, why pre-promotion is so essential, how to show off the value you provide your clients, and making your business easy to find using content you likely already have – plus so much more!

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I have the perfect gift for you!

In my brand new Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients.

• 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value)
• 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value)
• Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value)
• Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)
• 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value)

If you’ve been keeping track, that’s a total value of $825! But I’m giving it to you for free!

When you sign up, you’re also going to get a ton of support from me. I’ve created video guides to walk you through every step.

Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit