Healthy Indoor Environment | Air Quality, Fresh Air, HVAC Maintenance, Mold Remediation, Coughing, Building Science

Did you know PM2.5 or ultrafine particles can harm you and your family?

Did you know that there are easy ways to filter these particles out and get fresh air?

How do you remove sources of PM2.5 particles?

Highlights of Episode

In this episode, I will be going over why PM2.5 particles could be harming you and your children, how to clean these particles from the air, and how to have a healthier home low in PM2.5 particles which requires removing the sources of PM2.5 and using MERV 13 or higher filtration.  I go over tips and tricks to changing out your HVAC filter so you don’t need to buy a HEPA filter as a band-aid fix.

Sources, Resources, and Links Mentioned

https://Hoovershealthyhomes.com

https://pubmed.ncbi.nlm.nih.gov/12842784/

https://pubmed.ncbi.nlm.nih.gov/34177073/

https://pubmed.ncbi.nlm.nih.gov/34150237/

https://pubmed.ncbi.nlm.nih.gov/32391692/

https://pubmed.ncbi.nlm.nih.gov/34297865/

https://pubmed.ncbi.nlm.nih.gov/33964641/

https://pubmed.ncbi.nlm.nih.gov/25233101/

https://pubmed.ncbi.nlm.nih.gov/30790356/

https://pubmed.ncbi.nlm.nih.gov/37392877/

https://pubmed.ncbi.nlm.nih.gov/28624750/

https://pubmed.ncbi.nlm.nih.gov/33682970/

https://pubmed.ncbi.nlm.nih.gov/28624750/

https://pubmed.ncbi.nlm.nih.gov/29475121/

https://pubmed.ncbi.nlm.nih.gov/34177073/

https://pubmed.ncbi.nlm.nih.gov/34177073/

https://pubmed.ncbi.nlm.nih.gov/28624750/

Connecting

Contact - > [email protected]

Podcast - > https://podcasts.apple.com/us/podcast/healthy-indoor-environment-air-quality-fresh-air-hvac/id6793624858

Connect - > hoovershealthyhomes.com

Instagram - > https://www.instagram.com/hoovershealthyhomes/

Facebook - > https://www.facebook.com/people/Hoovers-Healthy-Homes/61557451834245/

Next Steps:

Get Coaching for Your Home: [email protected]

Is your air purifier actually harming you and not improving your air quality?

What does actually work?

How do you bring unhealthy VOC’s (volatile organic compounds) down to healthy levels with a fresh air system?

Highlights:

If you are a homeowner wanting to implement an effective air purification system to bring VOC’s down inside your home to eliminate things like sleepless nights, coughing, keep mold away, and more, then buckle up!  This episode is packed with tons of information about ventilation.  The fresh air systems we will be discussing are ERV’s (energy recovery ventilators) as well as ventilating dehumidifiers such as Sante Fe to quietly purify your air in the background. 

Part 3: Resources and Links Mentioned

Hoovershealthyhomes.com

Part 4: Connecting with You and Next Steps

Contact - > [email protected]

Podcast - > https://podcasts.apple.com/us/podcast/healthy-indoor-environment-air-quality-fresh-air-hvac/id6793624858

Connect - > hoovershealthyhomes.com

Instagram - > https://www.instagram.com/hoovershealthyhomes/

Facebook - > https://www.facebook.com/people/Hoovers-Healthy-Homes/61557451834245/

Next Steps:

Get Personal Coaching: [email protected]

Related Episodes:

https://podcasts.apple.com/us/podcast/what-are-volatile-organic-compounds-vocs-can-they-cause/id6793624858?i=1000777916748

https://podcasts.apple.com/us/podcast/struggling-with-toxic-air-quality-fresh-air-is-your-answer/id6793624858?i=1000777916505 

Did you know you need HVAC Maintenance?

Did you know your air conditioning system doesn’t make your air quality healthy and doesn’t remove Volatile Organic Compounds (VOC’s)?

Are you ready to understand the basics including what HVAC contractors miss?

Do You Want to Know Why Fresh Outdoor Air is Healthy?

Homeowners are left not knowing how their central air conditioning system needs maintained.  It needs to be working properly, cleaned every 3 months, air sealed, and working as part of an entire system called your home.  You will learn how it all works, how to clean it in 15-20 minutes, how to maintain it, and a lot more as one part of keeping your home healthy.

Resources Mentioned:

https://trutechtools.com/tec-minneapolis-dg-8-digital-pressure-gauge-kit.html

https://podcasts.apple.com/us/podcast/the-building-science-podcast/id999167292

Connect:

Contact - > [email protected]

Podcast - > https://podcasts.apple.com/us/podcast/healthy-indoor-environment-air-quality-fresh-air-hvac/id6793624858

Connect - > hoovershealthyhomes.com

Instagram - > https://www.instagram.com/hoovershealthyhomes/

Facebook - > https://www.facebook.com/people/Hoovers-Healthy-Homes/61557451834245/

Next Steps:

Get Personal Coaching: [email protected]

Did you know your home’s air quality is worse than the outdoor air quality?

How do you change your mentality about this?

Is your HVAC system lacking the “V”?

When do you do HVAC Maintenance?

Get your journal ready to write these down!

To begin to change our indoor environment, we first have to change our mentality.  It is difficult at first, but as we gain knowledge about mold, air quality, fresh air, and HVAC maintenance – we can write down the things we need to change in our home.  By knowing how long we think each item will take, we can begin to make changes on our schedule, one item at a time.

Contact - > [email protected]

Podcast - > https://podcasts.apple.com/us/podcast/healthy-indoor-environment-air-quality-fresh-air-hvac/id6793624858

Connect - > hoovershealthyhomes.com

Instagram - > https://www.instagram.com/hoovershealthyhomes/

Facebook - > https://www.facebook.com/people/Hoovers-Healthy-Homes/61557451834245/

Get Personal Coaching: [email protected]

-What causes VOC’s in your home?

-What health affects do high VOC’s cause?

-Can they be the key to unlock your health and air quality?

In this episode, I’m sharing what VOC’s are so you can understand where they come from and the health issues they cause.  I have included a couple of person stories, including my own.

Link:

Hoovershealthyhomes.com

Connect with Me:

Contact - > [email protected]

-How do you know if mold can grow in your house?

-How do you test for it?

-How do you solve the issue for good?

In this episode, I’m sharing what the root cause of widespread mold is in your home so you know how to prevent mold for good and prevent the health problems that go with it!   

Links Mentioned:

Hoovershealthyhomes.com

https://trutechtools.com/tec-minneapolis-dg-8-digital-pressure-gauge-kit.html

Connect with me:

Contact - > [email protected]

In this episode, I’m I’ll share 3 things you can do to begin understanding and improving your air quality right now. 

Links Mentioned:

HooversHealthyHomes.com

indoorchem.org

www.airthings.com/view-plus

trutechtools.com/haven-room-air-monitor/

Connect with Me:

Contact - > [email protected]

Are you ready  transform your health, have peace of mind, as well as fresh clean, air in your home’s environment? 

Hello, I'm David - husband and a father of 2, indoor air quality consultant, and believer in Jesus. I conquered my health problems by  transforming my indoor air quality and have peace of mind knowing that I can thrive!

If you’re ready to understand your home, transform your health, and start thriving, then get ready for a breath of fresh air!  I will be launching the podcast soon!

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