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Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing powe... more
FAQs about Healthy Lifestyle Show:How many episodes does Healthy Lifestyle Show have?The podcast currently has 91 episodes available.
March 13, 2017Black NightshadeCaution must be had when picking Black Nightshade, when the berries are unripe they may be posionous...more19minPlay
March 06, 2017Bermuda Grass Benefits for your HealthFind out why Bermuda Grass is known as the King of all grasses....more18minPlay
February 22, 2017Health Benefits of Eating ALMONDS | Only 6 Almonds a DayGuest, Jay Author reveals some exotic benefits of almonds, what he has learned from his family in India....more13minPlay
January 25, 2017Replenishing ElectrolytesThe episode talks about alternative to sugary drinks when replenishing electrolytes after a heavy workout....more8minPlay
January 23, 2017Fitness Myths: Fact or FictionIn this episode we reveal some common myths about fitness and working out. Listen to find out which myths are fact and which are fiction...more10minPlay
October 11, 2016Knee Compression SleeveAll about Knee Compression Sleeves and their benefits....more8minPlay
May 06, 2016Jay Author - Anti-Heartburn DietJay Author explains how the right foods in your diet can make a big difference if you sugger with heartburn. Jay Author is an acclaimed author and philanthropist....more11minPlay
May 04, 2016Jay Author - Foods for High Blood PressureJay Author discusses his personal pursuit to help those with high blood pressure and what they can change in their diet to lower it. Jay Author is an acclaimed author and philanthropist....more11minPlay
FAQs about Healthy Lifestyle Show:How many episodes does Healthy Lifestyle Show have?The podcast currently has 91 episodes available.