Healthy Lifestyle Show

By Healthy Lifestyle Academy

Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing powe... more

· Alternative Health

4.5

6868 ratings

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FAQs about Healthy Lifestyle Show:

How many episodes does Healthy Lifestyle Show have?

The podcast currently has 91 episodes available.

Healthy Lifestyle Show episodes:

May 02, 2016 Jay Author - Anti-Cancer Food
Jay Author teaches us foods that can help us avoid cancer in our lives. Jay Author is an acclaimed author and philanthropist.
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14min
April 29, 2016 Jay Author - Superfoods - Muscle Building
Jay Author sits in and talks with us the foods important to muscle building.
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7min
April 28, 2016 Jay Author - Superfoods Podcast - Eye Health
Jay sits down and talks to us about the foods and nutrients needeed to maintain eye health
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9min
April 27, 2016 Jay Author - Superfoods Podcast: Foods For Eye Health
Jay Author is back in the studio talking about Superfoods!
In this episode we will be discussing nutrients such as Vitamin C, E, Beta-Cerotine, Zinc, Selenium and Calcium which are extemely important factors to eye health.
These are the important foods needed to keep our vision sharp and our eyes functioning at optimal levels.
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8min
March 26, 2016 Foods For Fighting Stress
Jay Author shares with us his top foods for combating stress levels within the body.
We all could use some knowledge on foods we can incorperate into our daily meals that are going to help us feel less stressed.
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17min
March 24, 2016 Healthy Lifestyle Show: Foods For Fighting Stress
Jay Author shares with us his top foods for combating stress levels within the body.
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20min
March 24, 2016 Foods For Fighting Stress
Jay Author shares his top natural foods for eliminating stress from our bodies.
Foods such as nuts. leafy greens, natural herbs and berries are all great stress busters!
Make sure to tune in and discover all the rest Jay has to share with you regarding foods to reduce stress levels.
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17min
March 23, 2016 Jay Author - All About Lean Proteins
Jay Author teaches the wisdom of a lean protein diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.
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13min
March 21, 2016 Jay Author - All About Low-Glycemic Carbohydrates For Your Health
Jay Author teaches the wisdom of a low-glycermic carbohydrate diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.
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11min
March 19, 2016 Jay Author - Calorie Sensitive Thyroid Diet Plan
Jay Author teaches the wisdom of a calorie sensitive diet plan to better thyroid health and overall well-being. Jay author is an acclaimed writer and philanthropist.
...more
13min

FAQs about Healthy Lifestyle Show:

How many episodes does Healthy Lifestyle Show have?

The podcast currently has 91 episodes available.