This episode is a must listen for everyone. If you don’t understand why it’s important to buy organic, take a listen.  Dr. Bush shares a ton of research he uncovered and it’s a must listen for the health of you and your loved ones.

Ion*Biome [formerly known as RESTORE] 

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Have you hit a plateau in ketosis? Or trying to figure out why you’re developing different pockets of fat but you’re still following strict keto? Listen in and find out what you need to do to bust through that plateau…

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Food plays a huge role in all aspect of our life, and Autumn and Dr. Lisa dive deep into how food affects our mental health.    Food for thought… we’ve all heard we are what we eat, but have you ever considered we’re either feeding health or disease with what’s on our fork?!

Get your PaleoValley products here: drlisao.com/pv

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Leanne Vogel from Healthful Pursuit and Host of the Keto Diet Podcast joins Dr. Lisa as they go through the 30 days of a females cycle and how to cycle your carbs.  Trust us, it’s a show every female needs to listen to…

Balanced Keto Weekly Meal Plans 

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

It’s time to get real, vulnerable and raw.  Dr. Aura joins Dr. Lisa and shares with her the transformative techniques in getting real with yourself.  Get ready for some life changing work!

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Dr. Aura's Website

The Get NAKED Show with Dr. Aura

Mentioned in this episode:

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Recorded in April 2020 in the midst of Stay at Home orders across the United States, Dr. Anna, “The Girlfriend Doctor” and Dr. Lisa chat about helping your hormones during these stressful times and of Dr. Anna’s new book Keto Green 16 coming out May 5!

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mighty Maca

Making Keto Work for Women Over 40 E-Book

Keto Macro Calculator + 1-day personalized meal plan

Keto-Green Recipe E-Book

Direct to Keto-Green 16

Sneak Peek of Keto-Green 16

Mentioned in this episode:

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Join Dr. Lisa and Amy Stark, Energy Healer as they deep dive into techniques to calm the body and mind during these unprecedented times.

​Are you feeling stuck?  Ready to change?  Enroll in Amy’s You Are Energy Program

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements

Our New Supplement Line Has Arrived!

Help cleanse your liver with our Nourish Liver Support get it at www.drlisao.com and click on the Shop button.

Nourish Balance Thrive Supplements

In this mini episode, Healthy Living Simple Podcast Host, Dr. Lisa Olszewski, gets real and raw and shares with you the WHY behind the podcast.  She understands what it feels likes to struggle with weight loss, exhaustion, juggling multiple hats, pouring from an empty cup, being misled by the health and wellness industry and left wondering what happened to the young, energetic person that you once were...  But the good news is, it doesn’t have to be complicated.  Learn from her mistakes—becoming that healthy, vibrant, best version of YOU is easier than you thought!

Check out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult

Mentioned in this episode:

Nourish Super Greens and Reds

https://www.drlisao.com/collections/all

Nourish Collagen Peptides

Nourish Collagen Peptides - It is often recommended to take collagen for the maintenance of healthy skin, hair, and nails. Additionally, it contributes to the strength of tendons and joints. There is a huge demand for collagen in both the health and beauty and fitness sectors. +

Nourish Balance Thrive Supplements