Healthy Love Healing
Download on the App Store

Healthy Love Healing episodes

  • Compersion
    What is compersion, and is it a powerful concept in human connection? I would love to hear your thoughts! Connect with me https://www.instagram.com/niajae
    17 min
  • BONUS: Navigating Betrayal
    It's so important to speak your truth! My hope is that me speaking my truth inspires others to do the same. 

    In this episode, I share a 5-step process on how to navigate betrayal in a healthy manner. 

    In the episode I mention Nicole Lewis-Keeber. Check out her interview here: https://youtu.be/pHlTshjzLLs

    I want to hear how this episode lands with you. Connect with me on Instagram: https://www.instagram.com/niajae
    46 min
  • 6 Types Of Intimacy

    Just like the 5 different love languages, we have 6 different types of intimacy. Are you clear on which ones are most important to you and how you show up in each area? This podcast episode breaks down each type of intimacy to help you hone in on your intimate needs and desires. Download the free PDF, Intimacy Intelligence at https://www.niajae.com I want to hear your thoughts. Connect with me on Instagram https://www.instagram.com/niajae

    37 min
  • Delayed Enjoyment

    Do you truly honor your needs and desires, or do you put them off until a later date? In this episode, we discuss 'Delayed Enjoyment'. I share my definition, and 3 questions that will be great for you to journal on to build awareness around if you are delaying your enjoyment. In the episode, I mentioned The Mexican Fisherman story. Watch or listen to that episode here: https://youtu.be/vJ3fAKKHHLA For access to my guided meditations and journal exercises, go to https://www.niajae.com

    26 min
  • Dr Marina Kostina: Ravenous 4 Life

    Dr Marina Kostina is ab energy healer, hypnotists and educator. Recently called a "female disruptor" by Thrive Global, Dr. Marina Kostina guides consciously-minded individuals on their journey from a lethargic status quo to a ravenous, bright and exciting life. Through her hypnotherapy, energy healing sessions, as well as global spiritual retreats she invites people to live beyond survival, feeling fully alive and present, consciously enjoying themselves like children. As a hypnotherapist, energy healer, bestselling author, award-winning entrepreneur, and seven times winner of the US Department of Defense grants, she has been featured in such prestigious publications as TEDx, Forbes, Entrepreneur, WGN, Telemundo and Hay House. Dr. Kostina is also fortunate to have worked with such celebrities as Kanye West, Lorna Byrne, Mike Dooley, and Her Holiness Living Saint Amma Sri Karunamay. www.drmarinakostina.com https://www.instagram.com/dr.marinakostina https://www.facebook.com/Dr.MarinaKostina https://www.youtube.com/c/marinakostina

    38 min
  • Near Enemy
    In this episode, I dive into the concept of the Near Enemy and how it's impacting connection. I learned about this concept from Brene Brown's book, Atlas of the Heart. I explain my understanding of it, and how it's showing up in my life. How is Near Enemy showing up in your life? Download one of my guided meditations. Learn more at https://www.niajae.com
    44 min
  • Whole vs Happy

    Do you strive to be happy in life? Most of us do. Now, I strive to be whole. In this episode, I explain the difference. For meditations, journal exercises, and motivational texts, join Abundant & Aligned Society. For more information, go to https://www.niajae.com

    27 min
  • High Flying Kite

    In this episode, I dive into the term I've coined, 'High Flying Kite' and what it means to me. I touch on how I think the self-help and law of attraction industries have created internal chaos and self-criticism. You don't want to miss it! Join Abundant & Aligned Society for guided meditations on activating your Solar Plexus Chakra. Find out more information here https://www.niajae.com

    28 min
  • Understanding Your Ingredients
    What are the characteristics that make up who you are? Have you identified your good, bad, and ugly? What is your Superpower? What if it's hidden somewhere in there with what you labeled as ugly? This episode is food for thought... Share your feedback on Instagram https://www.instagram.com/niajae
    24 min
  • A Niajae Rant

    Sometimes we have to speak our minds and get things off our chest. In this episode, I share 8 things that are bothering me! Let's start the dialogue and be the change we want to see in the world! Episodes mentioned: Divine Energy https://youtu.be/GPNxT-yPIoY Emotional Starvation https://youtu.be/-g9nD5f-PpE

    What did you think of this episode? I would love to hear your feedback. Reach out to me on Instagram https://www.instagram.com/niajae

    55 min

About Healthy Love Healing

From the publisher's feed

The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection.