Healthy Mind Matters

Healthy Mind Matters

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Healthy Mind Matters episodes

  • Chronic Pain #4
    Living Well with Chronic Pain Classes are helping those who are battling chronic pain look at and manage their pain differently. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Pain Education Coordinator Rebbi Burdett and class participant Josh Smith about self-management techniques and skills needed in the day to day management of chronic pain.
    7 min
  • Chronic Pain #3
    Living Well with Chronic Pain Classes are helping those who are battling chronic pain look at and manage their pain differently. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Pain Education Coordinator Rebbi Burdett and class participant Josh Smith about self-management techniques and skills needed in the day to day management of chronic pain.
    12 min
  • Chronic Pain #1
    Living Well with Chronic Pain Classes are helping those who are battling chronic pain look at and manage their pain differently. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Pain Education Coordinator Rebbi Burdett and class participant Josh Smith about self-management techniques and skills needed in the day to day management of chronic pain.
    12 min
  • Chronic Pain #2
    Living Well with Chronic Pain Classes are helping those who are battling chronic pain look at and manage their pain differently. Healthy Mind Matters Host Maria Shilaos speaks with Intermountain Healthcare's Pain Education Coordinator Rebbi Burdett and class participant Josh Smith about self-management techniques and skills needed in the day to day management of chronic pain.
    6 min
  • Personal Care & Mental Well Being #4
    Your nutrition, exercise, sleep and other personal care have a big impact on your mental well being. Healthy Mind Matters Host Maria Shilaos talks about keys to healthy living with Intermountain Healthcare's System Director for Health Promotion and Wellness Trevor Smith.
    6 min
  • Personal Care & Mental Well Being #3
    Your nutrition, exercise, sleep and other personal care have a big impact on your mental well being. Healthy Mind Matters Host Maria Shilaos talks about keys to healthy living with Intermountain Healthcare's System Director for Health Promotion and Wellness Trevor Smith.
    11 min
  • Personal Care & Mental Well Being #2
    Your nutrition, exercise, sleep and other personal care have a big impact on your mental well being. Healthy Mind Matters Host Maria Shilaos talks about keys to healthy living with Intermountain Healthcare's System Director for Health Promotion and Wellness Trevor Smith.
    7 min
  • Personal Care & Mental Well Being #1
    Your nutrition, exercise, sleep and other personal care have a big impact on your mental well being. Healthy Mind Matters Host Maria Shilaos talks about keys to healthy living with Intermountain Healthcare's System Director for Health Promotion and Wellness Trevor Smith.
    12 min
  • Psychosis & Early Intervention #4
    Early intervention can make huge difference when it comes to patients suffering with some sort of psychosis. Healthy Mind Matters Host Maria Shilaos interviews three healthcare providers in the PREP Program. Kim McComas with Davis Behavioral Health,...
    7 min
  • Psychosis & Early Intervention #3
    Early intervention can make huge difference when it comes to patients suffering with some sort of psychosis. Healthy Mind Matters Host Maria Shilaos interviews three healthcare providers in the PREP Program. Kim McComas with Davis Behavioral Health,...
    10 min

About Healthy Mind Matters

From the publisher's feed

Healthy Mind Matters is hosted by Maria Shilaos. The show discusses the important community issues of stronger mental health, emotional wellness, and the growing problem of addiction. Healthy Mind…