When life feels heavy, remember: you don’t carry your burdens alone.

God’s strength is made perfect in your weakness.

So take a deep breath, lean into His peace, and keep stepping forward.
You’re never walking this journey by yourself.

Glenda Coker

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Don’t be afraid to slow down. God’s timing is never late. You don’t have to do it all. You just have to let Him lead you through each step. One day, one prayer, one act of obedience at a time.

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Are you ready for what’s coming? America Wake Up is a bold and urgent message about the financial cuts happening across the country. From food stamps and housing assistance to medical aid, crucial programs are being slashed, leaving millions vulnerable. But there’s a way forward! In this episode, I challenge you to take control of your future. Don’t wait for the system to fail you—become self-sufficient! Explore new opportunities, build financial independence, and even consider living abroad in countries where life is more affordable and less stressful. No more struggling with credit scores or impossible rent requirements—there’s a better way! Tune in as we break down what’s happening, what’s next, and how you can take action NOW. 🎧 Listen, learn, and prepare—before it’s too late!

Stay ahead and keep spreading awareness!

Check out the article: America Wake Up

Glenda Coker

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Voices from the Ballot Box : The Final Push

A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh Luke 6:45

9 Know ye not that the unrighteous shall not inherit the kingdom of God? Be not deceived: neither fornicators, nor idolaters, nor adulterers, nor effeminate, nor abusers of themselves with mankind,

10 Nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners, shall inherit the kingdom of God. 
1 Corinthians 6:9-10

Thou shalt not lie with mankind, as with womankind: it is abomination. 
Leviticus 18:22

Glenda Coker 
J.mp/SisterG


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I'm giving a shout out to the seniors/ active Agers in Uptown Minneapolis, Minnesota! They're alive and active! They are the Silver Sneakers on the Move". They are redefining what it means to age gracefully. From biking and jogging to exercising and walking with purpose, these dynamic individuals prove that life truly begins at retirement. 

Whether you're a senior looking for motivation or someone inspired by these stories of energy and resilience, this podcast is for you. So, lace up your sneakers and let's get moving with "Silver Sneakers on the Move"!
Listen in as I celebrate their vibrance!


P.S.: The background noise was myself walking a bit as I'm doing the podcast. Simply excitement!

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Regaining trust from a broken relationship is doable. It is a choice that takes great sacrifices and a few crucial steps in the healing process. If you or someone you know has a similar experience, leave a comment below. 

Thanks for tuning in. 🎧🙂

Enjoy an article version of the podcast:

Article 

Glenda Coker 

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Making the choice to regain trust from someone is a personal decision. It can be achieved, but it will take time and effort on the part of all involved. Listen in and feel free to submit  comment. 
Thanks for tuning in!

Enjoy an article version of this podcast:

Article 

Glenda Coker 

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What happens when trust is broken and how can one overcome the feelings of betrayal from a person that was considered a friend? 🤔

Here is an article link that corresponds to this podcast message:

Article 

Glenda Coker 

Become a supporter of this podcast: https://www.spreaker.com/podcast/healthy-minds-healthy-lives--6199110/support.