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Hello everyone! Welcome back to my show! As I have turned 17 this year, in today's episode, I will be talking about some realizations I have come to throughout the year. I have compiled not only sentimental thoughts but also practical tips and tricks to make your day-to-day life better! Tune in, as I share with you the wisdom of the centuries!

Listen at:
 Apple podcasts:  https://podcasts.apple.com/gb/podcast/healthy-teen/id1592635755
 Spotify : https://open.spotify.com/show/4P9oC5zQPZWtNBjDGnsgfa?si=209758456bbd4f93   
 Podchaser: https://www.podchaser.com/podcasts/healthy-teen-2175022# 
 Pocket casts: https://pca.st/qrhtimtp
 Castro: https://castro.fm/podcast/b3783c64-1580-4ca4-91fa-a1382e62ba86 
 Deezer: https://www.deezer.com/en/show/3162572
 Listen Notes: https://lnns.co/lvcyZ9bMf2q 
 and more!
 
 Follow the podcast:
 Instagram: @healthyteen.lr
Twitter: @Laziza6

Support my art: https://www.buzzsprout.com/1878735/support
 
  

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Hello everyone! Wow, it's been ages... Let me tell you what I have been up to! I graduated, received an offer to study in a prestigious university. In this episode, we catch up on life, I will also be sharing some tips and tricks for future graduates or college students on how to survive the heavy pressure of academia and come back stronger!

Listen at:
Apple podcasts:  https://podcasts.apple.com/gb/podcast/healthy-teen/id1592635755
Spotify : https://open.spotify.com/show/4P9oC5zQPZWtNBjDGnsgfa?si=209758456bbd4f93   
Podchaser: https://www.podchaser.com/podcasts/healthy-teen-2175022# 
Pocket casts: https://pca.st/qrhtimtp
Castro: https://castro.fm/podcast/b3783c64-1580-4ca4-91fa-a1382e62ba86 
Deezer: https://www.deezer.com/en/show/3162572
Listen Notes: https://lnns.co/lvcyZ9bMf2q 
and more!

Follow the podcast:
Instagram: @healthyteen.lr
Twitter: @Laziza6

Support my art: https://www.buzzsprout.com/1878735/support 

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Hello, dear listeners! Thank you so much for coming back to tune into this week's episode! Today I wanted to introduce a new type of episodes on my show: Book reviews! The first book I wanted to talk about was "the sun and her flowers" by Rupi Kaur. She has become a very popular author in the recent years, so I wanted to get familiar with her work. Another reason why I chose this book, is because it talks about  femininity, self-love, self-empowerment and so much more, I wanted to do something for my girlies. I really hope you like this format of episodes! Please rate my show and leave your feedback!  

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In this episode of one of my favorite series "hey guys, wanna talk?" I again catch you guys up on what I have been up to and just talk about things I have been thinking about. In these series I am my most authentic self, so it is a great place to answer questions and just talk about life. Today I have talked about moving on, and keeping a positive attitude no matter what. it was genuinely a very special episode for me, and I really hope you guys like it!
Please subscribe to my show and help support my work: https://www.buzzsprout.com/1878735/support  I really appreciate it!❤️

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Today I'm introducing  new episode series: The Future Doctor Diaries. In these new series I will be talking about everything related to our future careers and my journey on becoming a  doctor. This may sound like the series are designed for medical students only, however,  I will be covering topics that are essential for everyone with different career choices. Anyhow, in today's episode I will be talking about some criteria for choosing a career that is perfectly tailored to your personal character, interests, hobbies and so on. Please tune in, I hope this episode is helpful to you guys and you like it, and the series too!
My Twitter: @Laziza6 

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Hello everyone! So glad to see you back on my show this week! Today I'm going to be talking about our dear favorite emotions that sometimes leave us speechless, cause arguments and are frequently the source of anxiety, depression. Nevertheless, we're gonna be covering and breaking down how to deal with complicated feelings and not close up from the world. Well, without further ado, let's get started!

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In today's episode, I talk about my experience of giving a TED TALK. First of all, thank you TEDx organization and to my school, for giving me an opportunity to make one of my dearest dreams to come true. Today, I'm proud to share my story from the moment of picking a topic for my speech to the auditions and the aftermath. this episode is very dear to me, so please make sure to listen till the end. It would mean the world to me, if you subscribe to my show, like this episode and share it with your  friends and family. I hope all of my listeners get the opportunity to make their dreams come true. Here's the link to my TED speech, please check it out: https://www.youtube.com/watch?v=11bTetVVCAI 
My Twitter account: @Laziza6

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In this episode I’m sharing some insights, habits, tips on how to be at your top performance this year, and make 2023 - your year! Committing to these habits and mindset changes will make you unrecognizable! Tune in to find out what they are!  

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I’m finally back! So excited to present you my new episode: how to cope with fear that comes with unexpected changes and get the best out of those changes. I hope you enjoy listening, because I’m also sharing my recent experience, how my whole life changed and what I’ve learned. I also share some tips and tricks how to cope with overwhelming feelings and be more confident. it’s gonna be so interesting! 

My Twitter: @Laziza6

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This is the last episode in this season! Let’s get organized and heal together! Today I talk about our daily routines. I share tips on how to create a perfect daily routine and what it does for me. It’s hard to keep up with our to-do lists and timetables at first, but we will get used to them soon, let’s work hard to achieve our dreams and goals! Wish you the best of luck! I’m with you!

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