Healthy Town USA - A Place Where Living Long and Strong Gets Local

Healthy Town USA - A Place Where Living Long and Strong Gets Local

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Healthy Town USA - A Place Where Living Long and Strong Gets Local episodes

  • Ep 12 Inside the Energy Enhancement Experience with Denise Ritacco from Wellgizer of Greer

    In this episode, we’re joined by Denise Ritacco, co-owner of Wellgizer of Greer, to explore innovative ways to boost energy, restore balance, and support natural healing. Denise shares how Wellgizer helps clients recharge from the inside out through cutting-edge modalities like the EE System; with add-ons such as Ionic Foot Bath, and BEMER treatments, which combine PEMF and red light therapy at their Greer location.

    Connect with Wellgizer of Greer:

     864-607-4447
     www.wellgizer-greer.com
     Follow on Facebook, Instagram, LinkedIn, Pinterest, and TikTok

    17 min
  • Ep 11 Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich

    12/2:  Flexibility for Life: Move Better, Play Better, Feel Better with StretchMed’s, Amy Roemmmich

     

    In this episode, we chat with Amy Roemmich, owner of StretchMed Five Forks, about the importance of flexibility for lifelong mobility and overall wellness. Amy shares how assisted stretching helps improve posture, increase range of motion, and reduce pain and tension—benefits that everyone can enjoy at any age.

    We also talk about National Stretch Day coming up on December 11th and how you can celebrate by making stretching a daily habit!

    Connect with StretchMed Five Forks:

     864-689-5711
     330 Scuffletown Road, Ste. #106, Simpsonville, SC
     StretchMedStudios.com/StretchMed-Five-Forks
     Follow on Facebook and Instagram

    14 min
  • Reignite Your Cellular Health with Elizabeth & Josh McGinn

    In this episode of Healthy Town USA, Lindy talks with Elizabeth and Josh McGinn of

    Regenerate Wellness Center. Elizabeth, a massage therapist and energy worker with
    9 years of experience, opened the center with her husband Josh 2.5 years ago. They
    share how the Energy Enhancement System (EES) helps re-ignite cellular health,
    what a session is like, and client testimonies of transformation. They also explain how
    adding BrainTap to sessions helps bring the nervous system back into balance,
    supporting overall health and wellness.
    What You’ll Hear:
    How the Energy Enhancement System (EES) works to restore cellular energy
    What to expect during a session and real client experiences
    Using BrainTap to balance the nervous system
    Additional services: NeuralChek, Emotion/Body/Belief Code, and energy work
    techniques
    Connect with Regenerate Wellness Center:
    Phone: 864-887-2617
    Address: 2084 Woodruff Road, Ste. A, Greenville, SC 29607 (Near Hwy 14)
    Website: RegenerateYourWellness.com
    Social: @regenerateyourwellness on Facebook and Instagram
    About the Host:
    Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,
    a free quarterly wellness magazine in Greenville County, SC.
    Website: HealthyTownUSA.com
    26 min
  • Birth Control, Anxiety & Hormonal Health with Lindsey Wasson

    In this episode of Healthy Town USA, Lindy talks with Lindsey Wasson from

    LivingWell Integrative Healthcare in Easley. She is a Family Nurse Practitioner with 8
    years of experience and has a passion for integrative healthcare. Lindsey opens up
    about her personal struggle with anxiety while on birth control and discusses how
    hormonal changes can impact mental and physical health. She also explains how
    bioidentical hormones can support women with hormonal imbalances, thyroid issues
    like Hashimoto’s, and other autoimmune conditions.
    What You’ll Hear:
    Lindsey’s personal experience with anxiety while on birth control
    How birth control can affect women’s hormones and mood
    Integrative approaches to balancing hormones naturally
    Connect with Lindsey Wasson & LivingWell Integrative Healthcare:
    Address: 838 Powdersville Rd., Suite G, Easley, SC
    Phone: 864-850-9988
    Website: LivingWellHealthcare.com
    Facebook: LivingWell Integrative Healthcare
    About the Host:
    Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,
    a free quarterly wellness magazine in Greenville County, SC.
    Website: HealthyTownUSA.com
    12 min
  • Empowering Teens with Tools for Success with Martine Helou-Allen

    In this episode of Healthy Town USA, Lindy talks with Martine Helou-Allen, founder of

    RIZE Prevention, a program dedicated to helping middle- and high-school students
    make positive choices before challenges arise. Martine shares how RIZE Prevention
    uses coaching, mentoring, educational classes, and the iRIZE program for music
    and the arts to empower teens. She also discusses their 1-on-1 coaching and group
    mentoring sessions that support students at RIZE-supported schools in the Upstate,
    helping them build confidence, resilience, and life skills.
    What You’ll Hear:
    How early prevention and mentoring can positively impact teens
    The role of music, arts, and creative programs in growth
    1-on-1 coaching and group mentoring strategies for middle- and high-school students
    How parents and communities can support youth before challenges arise
    Connect with Martine Helou-Allen & RIZE Prevention:
    Phone: 864-406-9446
    Address: 3104 Grandview Dr., Ste B, Simpsonville, SC 29680
    Website: RIZEPrevention.org
    LinkedIn: Martine Helou-Allen
    Facebook / Instagram: RIZE Prevention
    About the Host:
    Healthy Town USA is hosted by Lindy Craig, publisher of Healthy Town USA Magazine,
    a free quarterly wellness magazine in Greenville County, SC.
    Website: HealthyTownUSA.com
    21 min

About Healthy Town USA - A Place Where Living Long and Strong Gets Local

From the publisher's feed

Healthy Town USA brings holistic health and wellness down to earth — and close to home. Listeners get simple ways to live well, along with insights from local wellness pros and community leaders…