Healthy U

Author, Anna Olswanger, and writer/director, Tom Whitus join host Alan Eisenberg to talk about the book and movie version of “Greenhorn”, the story of youth concentration camp survival from the Holocaust, bullying, and rising above the hardships we experience of C-PTSD as youth.

Anna Olswanger is the author of Greenhorn and Shlemiel Crooks, a Sydney Taylor Honor Book and PJ Library Book. She has been a literary agent since 2005 and lives in the metro NYC area. Visit her at www.olswanger.com.

Brittnei Washington joins host Alan Eisenberg for a discussion about learning to embrace the whole you and love yourself again. Brittnei specializes in helping people to heal from past and present circumstances, providing emotional, moral and motivational support. In her work, Brittnei helps her clients to embrace the whole you, lose weight, heal and become more self-confident. She is a health and fitness inspiration for her clients, providing them with a tailored plan that will fit their personality and lifestyle so that they can lose weight and maintain their health and wellness goals permanently.

Links:

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Host Alan Eisenberg talks with guest, Avdeep Bahra, who is an occupational therapist that enables clients to work through difficult emotions and to overcome self-limiting beliefs. She uses approaches based on mindfulness and energy psychology in order to help her clients achieve this and in turn enhance their quality of life.

Avdeep offers one on one appointments, mindfulness meditation classes and mindfulness workshops in the Greater Toronto Area. She has co-facilitated at the University of Toronto on spirituality, health and wellness.

Avdeep has an undergraduate degree in Psychology and a Masters in Occupational Therapy.

Links:

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Marilyn Anderson & Richard Rossner join host Alan Eisenberg to discuss their new movie, “How to Beat a Bully”. Marilyn and Richard wrote the screenplay for “How to Beat a Bully,” which Ms. Anderson also Executive Produced.  The writing team is currently completing the novel, “How to Beat a Bully” to be published later this year, and they just scripted a romantic comedy feature, “Cold Feet – A Wedding Tale” to go into production soon.

Host Alan Eisenberg talks with author, Eli Love, about his new book, “The Manual for Life: Your Innate, Free, Internal Mechanism for Growing, Healing, And Evolving“

Alan and Eli discuss how to free yourself from your past, heal and live in the moment. Eli shares his own personal story of how he healed as well. Eli Love has dedicated his life to studying what makes people heal, in locations all around the world. At the end of the day, he believes true healing comes from within. He has been internally driven since the age of five to study healing on many levels, and after finally synthesizing it all, has been actively working ‘The Manual For Life’, daily, for the last twenty-three years. Each year brings deeper and deeper healing, insights, and personal evolution.

Links:

Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube

Joal Derse Dauer and Sadie join host Alan Eisenberg to share their message of survival and recovery. Sadie the dog was found in the mountains of Kentucky with a bullet hole between her eyes and one in her back put there after she had a litter of puppies and left to die.

Through a series of events, Sadie was transported to a no-kill shelter in Wisconsin where Joal Derse Dauer found her while donating blankets. Joal states “As I was walking out, I saw Sadie and asked what her story was. I was curious because even though her head was hanging down, I thought that she was beautiful and saw a sparkle in her eyes.”

In that moment, Joal felt deep in her heart this little girl deserved to know what “love” looks like. She took Sadie home and they began a healing adventure to Save Sadie. With the help of an amazing team of professionals & numerous natural alternative therapies, Sadie is alive, happy and living life.

Sadie still requires daily therapy and has some disabilities, but it never stops her.

At seven years old, Lynnie Vessels stepped out of the bathtub to discover her father had just shot her mother with a shotgun across their dining room table. Literally standing naked in her mother’s blood throughout the ensuing horror, she was magically transported into the loving eyes of her younger sister. Simultaneously, her older sister used words to convince her maniacal father to put down the gun.

In those moments, the author came to understand the miraculous power of eye contact and words. Going back into the second grade without counseling, she unknowingly suffered from severe post traumatic stress. She remained silent about her ordeal until, at age fourteen, a principal turned her life around. From there, she set out on a path to study the undeniable power of using eye contact and words in resolving conflicts. She found the power to put her story into a memoir called “To Soften The Blow”.

Links:

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Healthy University is proud to partner with Stress Free Now to share their podcasts on the Healthy University channel. Healthy University is much bigger than just one host. We will become a network of hosted podcasts in the future, with several top health-based podcasters. If you are interested in becoming a partner in our Healthy University partner channel, send an email to [email protected]

In this first “Healthy University Presents”, Dr. Bob, The Stress Relief Doctor, provides you the listener with vital statistics and other helpful information concerning the dangers of sleep deprivation and stress burnout. Dr. Bob also covers the detrimental and potentially devastating effects stress burnout and sleep deprivation can have on your health and well being. Dr. Bob lays out the benefits of making changes to your sleep habits and the way you handle chronic stress issues so that you can boost your performance while simultaneously replenishing and nourishing yourself. Dr. Bob gives you practical solutions to chronic stress burnout you can easily implement from his book 7 Tips for Avoiding Stress Burnout for the Busy Entrepreneur. Dr. Bob also explains how he coaches his clients to alleviate and dissolve their chronic pain, anxiety, grief and stress. You can learn more and read Dr. Bob’s latest articles by visiting his website www.stressfreenow.info. If you’d like to get ahead of the stress curve and get the same benefits that Dr. Bob’s Wellness coaching clients get, call him at 954-900-2179 or email him at [email protected] to schedule your appointment. You can learn more and read his latest articles by visiting his website www.stressfreenow.info. If you’d like to get ahead of the stress curve and get the same benefits that Dr. Bob’s Wellness coaching clients get, call him at 954-900-2179 or email him at [email protected] to schedule your appointment.

Award winning teacher, educational comedian and curriculum creator, Keith Deltano, talks with host, Alan Eisenberg, about the issue of bullying his experiences touring the country talking to youth, it’s ramifications, and what can be done about it.

Keith Deltano is a winner of the teaching excellence award. His DVD and comedy CD have won numerous national awards. He is the creator of the anti bullying curriculum, “The Complete Anti Bullying Kit.” Keith has served and worked with youth as a public school teacher, private counselor, youth worker, and US Army Airborne Military Police Officer. He runs the website “dontbullyonline.com“.

Links:

Listen on iTunes | Listen on TuneIn | Listen on Blubrry | Listen on Stitcher Radio | Watch on YouTube

Dr. Natalie Phillips Au.D. joins host Alan Eisenberg for a discussion about bullying and other issues in the hearing impaired community and what we can do about them. Dr. Phillips officially joined EarQ as its Director of Audiology in December 2015. While continuing to practice at Advanced Otolaryngology and Audiology in Fort Collins, Colorado, Natalie offers her clinical and professional expertise to EarQ’s educational content development and serves as a leading voice to today’s consumers and patients.

Dr. Phillips has served on the board of directors for the Colorado Academy of Audiology and on various convention committees for the American Academy of Audiology as well as the Support Personnel Task Force. She has experience developing early hearing detection programs in various hospitals throughout the state of Texas and has participated in research within the field of audiology, including cochlear implants, tinnitus devices, and a fully implantable hearing system. Dr. Phillips is particularly interested in tinnitus and has been providing therapy options to patients for the past fifteen years.

She is a founding sister of Women Unite, a group of women whose mission is to inspire, ignite, and assist other women achieve their potential in today’s professional setting. Dr. Phillips is currently serving as a Global Ambassador and on the Legacy Project Steering Committee for EBW2020, an initiative to empower a billion women by 2020 by providing the tools, technology, and resources to empower women as leaders and successful entrepreneurs.

EarQ

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