Healthy & Wealthy

In this episode of the Healthy & Wealthy Podcast, Nicole and Dr. Nikki, delve into a topic that often gets overlooked in our busy lives - sleep. They shed light on why sleep is essential for our overall health and well-being and how it can impact our daily lives in positive ways! 

We love hearing from our listeners! Share your thoughts, stories, or feedback with us on our Instagram https://www.instagram.com/healthyandwealthypodcast/

Today, we're honored to have Devon Burgess join us. Devon is not just a massage therapist, but also the proud founder & owner of Chillout Wellness, a holistic wellness center in Cold Lake, AB, offering a range of services including massage therapy, facials, sauna sessions, cold plunge, and float tank experiences.

Thank you for tuning into the Healthy & Wealthy Podcast. If you found this episode helpful, please share it with someone! Stay tuned for more episodes that empower you on your journey to health and wealth.

Get social with Devon and Chillout Wellness: 
Instagram 
Facebook
Booking & services: https://chilloutwellness.janeapp.com/

In this episode of the Healthy and Wealthy podcast, Nicole and Dr. Nikki share their personal experiences and offer practical tips on how to boost self-confidence. Tune in and start your journey towards a healthier, wealthier, and more confident you! 

We love hearing from our listeners! Share your thoughts, stories, or feedback with us on our Instagram https://www.instagram.com/healthyandwealthypodcast/

Today, we're honored to have Kira Labrecque join us. Kira is not only a psychiatric nurse and mental health advocate but also a certified yoga teacher and personal trainer. Her unique blend of professional expertise and personal passion for wellness makes her the perfect guide for navigating the challenges of life!

If Kira's insights inspire you and you want to start implementing some of these strategies into your life, remember to take small steps and be kind to yourself. For more resources and support, consider reaching out to her!  Instagram @mindfulhaven101, Facebook - Mindful Haven, and her website www.mindfulhaven.ca

Thank you for tuning into the Healthy & Wealthy Podcast. If you found this episode helpful, please share it with someone who might benefit from Kira's wisdom. Stay tuned for more episodes that empower you on your journey to health and wealth.

Welcome to our first episode of 2025 Listener!!! 

In this episode of the Healthy & Wealthy podcast, Nicole and Dr. Nikki share their personal goals and intentions for 2025. They delve into their aspirations, the steps they plan to take to achieve them, and how they intend to maintain their health and wealth along the journey.

We are excited for you to come along on our journey and we can't wait to hear all about what you have in store for your New Year! 

Share your thoughts, stories, or feedback with us on our Instagram https://www.instagram.com/healthyandwealthypodcast/

In this episode of Healthy & Wealthy, Nicole and Dr. Nikki share their most memorable moments of 2024, discussing both their achievements and some of the hurdles they faced. They open up about how these experiences have shaped their approach to health and wealth and what they're striving for in 2025! 

Message for our amazing listeners: as we close the chapter on 2024 and look forward to the endless possibilities of 2025, remember that health and wealth are journeys, not destinations!! We want to remind you to celebrate every victory, learn from every setback, and always strive for balance and wellness in every aspect of your life.

Thank you for joining us on this reflective journey. Here's to a healthy and wealthy 2025!!!

In this festive episode, we unwrap the secrets to a healthier holiday season! Amid the joy and celebrations, it's easy to sideline our health and financial goals. Nicole and Dr. Nikki share practical strategies that aim to maintain your wellness and budget and enhance them during the hustle of the holidays! 

Happy Holidays Listeners! Let's make this holiday season the most memorable one yet, filled with health, wealth, and happiness. 

We love hearing from our listeners! Share your thoughts, stories, or feedback with us on our Instagram https://www.instagram.com/healthyandwealthypodcast/

In this episode of the Healthy & Wealthy podcast, we're thrilled to welcome the multi-talented Rylee Gauthier. From crafting soothing bath and body essentials at Blissed Out to guiding others through the cosmos as an intuitive astrologer, Rylee embodies the essence of transformation and alignment.

Join us as she shares her unique story of evolution from a hairstylist to a beacon of clarity and purpose, offering actionable insights and heartwarming anecdotes for anyone on the path to a more blissful, purpose-driven life.

Whether you're curious about the power of natal charts or seeking inspiration for your own journey of self-discovery, this episode promises a blend of cosmic wisdom and grounded advice.

Blissed Out Boutique: https://blissedoutboutique.ca/ https://www.instagram.com/blissedout.boutique

Rylees Instagram: https://www.instagram.com/ryleesrealm/

In this episode of The Healthy and Wealthy Podcast, we sit down with Steph Coulson, the inspiring CEO of Holistic Goddess. Steph shares her remarkable journey of building Holistic Goddess, a place for women seeking holistic health solutions. As a wellness visionary, she opens up about the passion and purpose behind creating a space where women can heal, grow, and learn to embrace their natural power.

From overcoming personal challenges to becoming a leader in the wellness industry, Steph offers insights into the philosophy of self-care and empowerment that Holistic Goddess embodies. Tune in to hear how her commitment to providing women with tools for natural healing has helped many on their path to wellness—and how you can embrace your inner Goddess, too!

Shop Holistic Goddess products on their website, get 10% off here!

Some of the products mentioned that can be found on Holistic Goddess website! 

Today, we're thrilled to have Ashley Johns, a dear friend and certified Enneagram coach, join us to explore the transformative power of the Enneagram. Ashley gives us a crash course on what the Enneagram is and how it differs from other personality tools. She also shares how the self-awareness gained from the Enneagram can be a catalyst for creating an abundant, fulfilling, and wealthy life!

Follow Ashley on Instagram: Ennea_ash

Thanks for tuning in to today’s episode! Be sure to let us know what you thought of this episode of Healthy & Wealthy Podcast!