You already know what time it is! On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde learns about the importance of wellness in the workplace with Laura Putnam (@lauraputnamauthor), author of “Workplace Wellness that Works” and Founder and CEO of Motion Infusion.

As a former gymnast, dancer, pilates instructor and teacher, Laura Putnam has always prioritized movement. When she first transitioned into the workplace, she was SHOCKED at how little people moved during the workday. Now, with Motion Infusion, Laura helps companies worldwide implement creative solutions to prioritize health and wellness in the workplace.

She explains that organizations can find meaningful ways to easily integrate health and wellness into pre-existing initiatives that are already deemed important by the company so that employees are more open to incorporate these practices into their workdays.

Learn some more workplace wellness tips from @lauraputnamauthor on today’s episode.

Follow Laura on IG: @lauraputnamauthor
Check out Laura's website: www.lauraputnam.com

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde takes a deep dive into womens health with Menopause Expert, Dr. Lauren Streicher!

@drstreich is a Gynecologist, Professor, Author, Podcaster, and a game changer when it comes to having conversations about women's health. From menopause to hormonal health to sex, not only does Dr. Streicher help us understand these health topics, she also emphasizes the importance of normalizing these types of conversations!

Whether you're 20, 30, 40 or 50+, be sure to listen in as Dr. Lauren Streicher breaks down common menopause misconceptions and shares the real deal when it comes to impacts, symptons, and solutions!

Follow Dr. Streicher on IG: @drstreich
Check out "Dr. Streicher's Inside Information: THE Menopause Podcast": open.spotify.com/show/3va7qi3eD45…aUQ_mMVvqkcwdFaQ

On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, join the conversation with @adele_tevlin! 

From a young age, Adele knew she wanted to be a therapist. She was always that friend who gave the best advice. Now, as a Behavioral Expert, CEO & Founder of her transformational leadership and development company, C.E.O. Blueprint, she has dedicated her career to helping others.

@thechloewilde dives into Adele’s areas of expertise - from finding your purpose, dealing with burnout, to aligning yourself with things that bring you joy. Adele reminds us to not be afraid to change course, and how putting up healthy boundaries in life and business will actually make you more successful.

Find Adele on IG: @adele_tevlin

Check out Adele's website to learn more about her coaching programs and available courses: https://adeletevlin.com

This week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada introduces an exciting new series… Coffee Chats with Coach Chloe! aka @thechloewilde

Did you know, when you are relaxed you burn more fat and when you are stressed you accumulate more fat? In the first episode of this new series, Coach Chloe talks about the connection and relationship between stress and digestion and how stress impairs our metabolism.

Tune in for a lesson with @thechloewilde on how it all works, and learn how you can tap into a relaxed state in order to optimize digestion to align with your health goals.

Check out Chloe's Coaching Program Here: https://www.healthy-is-hot.com/HIH-Coaching-Program

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with someone who she’s looked up to her entire career, Jessi Cruickshank (@jessicruickshank)!

Jessi Cruickshank, TV Personality, Host, Comedian, and Mom of 3, talks about all things career and family - from where she started to where she is now. Jessi also gets real about how health can sometimes take a backseat when trying to balance work, kids, and life. She opens up about the struggles of following her dreams while still prioritizing all the other important things in her life. If you’re experiencing a similar situation, Jessi can assure you that you’re not alone and that there is definitely a light at the end of the tunnel!

Check out Jessi on IG: @jessicruickshank
Check out Jessi's website where she gets real about mom life and where you can see her on tour! www.jessicruickshank.com

It’s that time again! Check out this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada with Sonia Jhas (@soniajhas)!

Sonia is an Award-Winning Mindset & Wellness Coach, Certified Personal Trainer, Writer, TEDx Speaker, and more. On the podcast, she chats with @thechloewilde about understanding and accepting the lessons life throws at you, how to align yourself with those lessons, and how to apply them in your everyday life. She also shares some daily wellness tips for being your most authentic self and moving closer to how you want to feel.

Follow Sonia on IG: @SoniaJhas
Check out her website: www.SoniaJhas.com

This week on the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with Stephanie Keith - @lawofattractiontribe - about all things MANIFESTATION!

When Stephanie turned 30, she realized she needed to make a change - she wasn’t happy. That’s when she took a deep dive into the science and power behind manifestation. Now, she shares her wisdom with women all over the world! Dive into your subconscious mind and learn how to ‘tag’ the important things - send those messages to your subconscious that anything you see, hear, or think that aligns with your goals is important and will come true!

“The opportunities are there, you just have to see them.” - @lawofattractiontribe

Follow Stephanie on IG: @lawofattractiontribe
Check out her Manifest It Now app: apps.apple.com/ca/app/manifest-it-now/id1599116303

🤩 BIG PODCAST ANNOUNCEMENT! 🤩 On this week’s episode of the Healthy is Hot Podcast - presented by @clarinscanada, @thechloewilde chats with the one and only @jvn!

Jonathan Van Ness, Hairstylist, TV Personality, Writer, Comedian, Advocate, Performer, Podcaster and much much more, speaks their truth about prioritizing joy, self-care, being an ally, and navigating the “yo-yo” ups and downs of their relationship with health.

Follow JVN on IG: @jvn
Check out JVN's hair line that celebrates everybody's beauty as they are: jvnhair.com

This week’s guest on the Healthy is Hot Podcast - presented by @clarinscanada is @aliweissworld (aka…@thechloewilde’s doppleganger?!? what?). This is a must-listen episode friends.

@aliweissworld is a reformed wellness blogger; she went through an intense wellness journey to figure out what makes her feel full, passionate, and purposeful.

“Finding something that gave me purpose was so much better for my depression than any wellness practice that I took part in…It’s interesting, because you can be depressed and purposeful at the same time, and if you feel purposeful, it gives you that something bigger than yourself that I find we look for in wellness, entertainment, or any of the various paths we choose to follow.”

Follow Ali on IG: @aliweissworld
Listen to her podcast: https://podcasts.apple.com/ca/podcast/tales-of-taboo/id1457365096

We are so excited to have this firecracker of energy on the Healthy is Hot Podcast this week - presented by @clarinscanada! Welcome @dejariley!

Deja is all about inspiring people to perspire - she’s passionate about a holistic, approachable, sustainable way of looking at fitness.

Before she became a leader in the fitness industry, Deja used to be a professional dancer for the likes of Beyonce, Lady Gaga, Katy Perry, Britney Spears and more! And then she found her love for fitness and wanted to share that - and her own workout method 🤯 - DANCE OUT OF THE BOX - which combines both shadowboxing and dance in a music-driven cardio workout - with others to make you 🙂 when you 💦.

Deja is also a voice for activism and change - sitting on @lululemon’s advisory board as an inclusion, diversity, equity and action (IDEA) representative .

So…shall we dive in?

Follow Deja on IG: @dejariley

Check out her website: dejariley.com/