Heal.Thy.Man.Chronicles

What are you consuming, and how are you consuming? This session with Men’s Coach Joe Bernstein, opened my eyes to the ways of I have been consuming things and awareness to what I create. What we consume has an impact and the sooner we become aware of that we ascend to new states of production, creativity, and self-love. Give this one a listen and witness what gets created within you. Enjoy, share, and comment on what you want to hear in upcoming podcasts. Blessings, Safety, and Health to you and your family.

What is a servant leader? This is a relatively new concept for me and as I step further into leadership in my life and communities, I found this conversation insightful, useful, and inspiring. Ty breaks down varies styles of leadership he has experienced and implemented to guide this Troops in the field to have successful missions and to come home alive. What I gift I consider this interview because Ty is one of the black Men I look up to as I’ve grown up. He is an authentic, influential, driven, and compassionate Man and is the epitome of what a Servant Leader is and can be. Enjoy this episode. #veteran #servantleader #leadership #

I’m tired...I’m tired of what’s happening to black Men and Women, and I’m tired of the “flash in the pan” actions to address it and console rather than to truly address what may be at the root of all it...FEARS.

Yeah I said it, FEARS. I fear, YOU fear, WE all fear, and the unfortunately that is at the core of race relations (IMJ) and it has yet to addressed consistently.

So...what is there to do?

People have been asking what they can do and here is my response...

It’s time for a safe space to be, that’s judgment free to address our fears and actions. It’s time to Circle Up...

There is a twist though, and Therapist and Social Activist, and my MKP Bredren, Mike Likier joins me to discuss it.

Whatever race you are, if you consider yourself an ally or advocate for equality and humanity, watch these videos. I created this session with Mike with us in mind.

We have an opportunity to turn things around.

DISCLAIMER: Turning this things around will be arduous, uncomfortable, and introspective, AND you will not get a badge, pat of the back, or a cookie.

You still in? Then enjoy the podcast

#circleup #racerelations #wecandobetter #weareallweneed #ourlivesmatter #equity #equality #safespace #judgementfreezone #enoughisenough #imscaredformyblackboys #lookforyoursaviorinthemirror #ihavefears #wehavefears #generationsoftrauma #flashinthepanaction

I find it difficult to ask for help and support as a Man and as a business owner and it’s had an impact on my success. It was challenging to accept that, and the results of asking for support have been rewarding. My Guest Stan Louissaint is an Entrepreneur and has shared great wisdom for those that are seasoned business owners, to those just getting started. Give this a listen...I think you will find some tips to helps you going forward. Enjoy. #entrepreneur #mentalkabout #value #lessons #support #chefstan

What am I focused on in my life right now? Hold on, what does focus even mean to me? During this downtime I have the opportunity to explore, challenge, and tweak my beliefs and perceptions. By doing this and questioning things like focus are supporting me in aligning to what really matters. Now from that space I can choose what my development can and will look like. It was a gift to dive into FOCUS and DEVELOPMENT with AS3 Leader & Trainer Justin Foster. This guy is a model of focus and development to me so I got to learn more about him and had him share his insights about the topic. Enjoy...I think you will get some gems from this one.

I can go with the flow, AND I can be get really uneasy when my spidey senses go that something is up.

I’ve been feeling my spidey senses a lot lately and I resist talking to people about this, until now. Thank you Rob Praizner for having an authentic convo to explore what behind the curtain, prepping ourselves for lives in uncertainty, and possible ripple effects of what we’re experiencing now.

If your spidey senses are going off too, give this podcast a listen.

The Coronavirus is hitting black and brown communities hard and I fear that the worst is yet to come unless we start planning and taking care of our health NOW.

I’m fortunate to have two Men step up to begin this conversation with me and I’m inviting Black, Indigenous, and People of Color (BIPOC) to join this call and the conversation.

The time for waiting for Leaders to save us is over; the time is NOW for us to rise as Leaders to save ourselves.

When a Man steps into Manhood is when they step into discomfort. Men that are open to self development and inner work have heard the terms, “Hero’s Journey” and “Rites if Passage”, and in each term there are challenges a Man goes through to step into Manhood. In this podcast we get into a relevant and insightful conversation about Jewel’s experiences with sexuality and race that have to shaped the Man he is today. After this conversation I can tell his experiences have given him a confidence and self worth that is unshakeable. Kick back and check this conversation with an Urban Healer. Enjoy

Over the past couple of years I have been teaching myself about my language and practicing reframing my words. I started doing this for my development to reset how I speak to myself and the benefits have been mental AND physical. My guest, Carmil Surritt, breaks down why words matter in our current environment now more than ever, and what does on in our heads when we hear things on our communication with self and others. Enjoy

What comes to mind when you hear the word “Style”? Do you consider yourself a Man with Style? Or better yet, a Man with your own Style? However you answer these questions, this is an episode to listen to, to gain a different perspective on what style is, and what it can mean. After this conversation, I gained a new appreciation to style and drew solid comparisons to how style relates to life and self perception. I’m excited for you to hear this and as always I’m grateful for you listening to these sessions. Blessings and Gratitude, and enjoy this session with Style Consultant of A Gent’s Mode, George Destin