This is your 2 minute warning :)  Find your paperwork, Grab a Beverage,  Sit in a comfy spot -- the full length Season Premiere, "Practice Book"  is now available!

Visit www.DanceableThougths.com for downloadable supporting documents to bring more life to your planning for rehearsals and new energy that you can bring to the practice environment

Two Week Challenge is for YOU!

Trying out a new format for the new year.   

I know it has been awhile but we're very close to getting back to our regular routine.

We will be starting the year with a series of 30 posts that match the "Make Your Mark"  motivational bookmarks!  First Debuted at TDEA Convention.

for info on the Bookmark items --- contact [email protected]

Where and how to you spend your time and energy after the first round of feedback?  Here are some ideas.

7 is the number of the day -- and here's a series of 7 thoughts about ways to make any rehearsal or practice a little bit different

Performing arts groups, athletics -- any group that's already into an establish groove could benefit with a few minor changes to their everyday expectations

Performing arts friends of all types will get a boost from these acknowledgements and affirmations regarding things that will make your rehearsals better!

All about keeping YOURSELF and the kids going!  True confessions and a few tips on motivation

Thoughts about dancers as elite athletes -- what they may or may not be doing to find the power to get through a performance