This week Dani and Franky sat down with their first guest of the season, freshman, student-athlete, Ryan. Ryan talks about honoring his brother's memory, his foundation Hilinski's Hope, and his passion for promoting mental health and helping those around him who may be struggling. As always, Happy Listening! Resources mentioned in the episode: National Suicide Lifeline 1-800-273-8255 UofSC's Counseling & Psychiatry 803-777-5223 SHS website: www.sc.edu/mental health

Take a few moments to get to know your new hosts Dani and Franky on this episode as they share a bit about who they are why they are passionate about mental health and resilience (and also reveal an embarrassing moment or two). As always, happy listening!

This is a very bittersweet episode as Katie and Darbi say farewell to Hear Me Out and UofSC. This episode they reflect on their time at UofSC as well as their experience as the very first hosts of Hear Me Out. We wish them the best as they transition from students to alumni and we are excited about the future hosts of Hear Me Out. As always, Happy Listening!

This week Katie and Darbi interview Dr. Mann, director of Counseling & Psychiatry at UofSC. Take a listen and learn why she is passionate about the mental health of college students and what she wants students to know about counseling and psychiatric services at UofSC. Happy Listening!

This week Katie & Darbi interview senior, Joy who talks about her experiences taking care of a loved one with ALS, dealing with a loss her freshmen year, and living abroad in Haiti. As always, Happy Listening!

This week's episode features two very special guests-Quin and Sasha who work as Sexual Health Educators at UofSC. Take a listen an learn about what a sexual health educator does at a university and the cool events they have planned this month. As always, Happy Listening!

This week Katie and Darbi interview social work graduate student, Julia. She discusses her journey as a graduate student as well as her passion for mental health. Also, Hear Me Out is now accepting applications for hosts for 2019-2020. You can apply via Handshake at UofSC. As always, happy listening!

Content warning: Sexual assault, suicide This week Katie and Darbi interview UofSC student, Emily, who shares her survivor story with us. Emily is passionate about all things mental health and wants her story to inspire others who may have similar experiences. As always Happy Listening! National Suicide Lifeline: 1-800-273-8255 (TALK) Crisis Text Line: Text 'HOME' to 741741 UofSC students may contact 803-777-5223 or use MyHealthSpace to make counseling appointments.

Hi all! We're back after a short break with a very special guest, McKenzie, a sophomore student-athlete here at UofSC. McKenzie shares her story about becoming an equestrian, her life living with diabetes, and how she has learned to manage it all. As always, Happy Listening!

This week Katie and Darbi chat with senior broadcast journalism major, Destiny. Destiny talks about her life as a full-time mom and full-time student and how she gets through it all with a sense of purpose. As always Happy Listening!