We chatted with freshman sociology major, Sydney, about her experiences starting college during a pandemic. We also discuss how she prioritizes mental health and how she chose her current major.

As always, Happy Listening! 

Join us as we talk to Bailey about her mental health journey, how she practices resilience and her self-care plan.

As always, Happy Listening!

This week we sit down with Women and Gender studies junior, Mariah, to talk about pursuing her passion, her mental health, and how she encourages others to take care of themselves. 

As always, Happy Listening!

This week we sat down with Samantha Greenway and Dr. Chelsea Stinnett to talk about CarolinaLIFE! We dove into what CarolinaLIFE is, and how the students in the program are engaged on our campus. We also chatted about stress management, and how taking care of yourself is a process. As always, happy listening!

This week we sit down with senior Darian and go into depth about mental health in the black community. We also talk about the intersections of faith and mental health. As always happy listening!

This week we sat down with graduate student, MJ, to talk about her interest in psychology, how she prioritizes her mental health, and valuable lessons she's learned along the way.

As always, Happy Listening!

This week we have a much needed conversation with NPHC President Joseph Boyd. We talk about the importance of support systems, and the keeping self care a priority!

As always, Happy Listening!

In this episode, we have a conversation with Rachel May. She lets us in on some much-needed tips on what it means to work out and exercise, as well as using exercise as a coping skill for mental health!

As always, Happy Listening!

Happy New Year! We're so excited to be back with a very special guest, Maz! Take a listen to Maz's personal journey with his mental health and how he learned to be comfortable in his own skin. 

This week Timothy and Whitney interview their "boss" for a special minisode of Hear Me Out. Take a listen to learn about Dr. Scott's favorite podcasts, why she created Hear Me Out, and (one of) her most embarrassing moments on campus.

As always Happy Listening!