In this episode we continue our deep dive into things that influence us most. We zone into alcohol and groove culture.

🎙️ EP - 4: Influences (pt1)

In this episode, we dive into the things that influence us most - from social media and music to alcohol and groove culture 🍻🎶📱

We chat about how these things shape our habits, mindset, and identity.

It’s unfiltered and stacked with tea🐸☕.

📸 Instagram - @hearmeaout_hmo

🎵 TikTok -

🧢 plug - @prayer_and_petition_

🎧 Subscribe for more weekly episodes 💌

In this episode, we’re getting real about our bodies — the insecurities we carry, the standards society sets, and the freedom we’re learning to walk in.

We open up about:

🪞 Insecurities – the parts of ourselves we’re still learning to love.

🌍 Society’s contribution – how culture and social media shape how we see ourselves.

👗 Modesty – what it means to us personally.

🖋️ Tattoos – expression, faith, and personal choice.

💞 Physical intimacy – how far is too far?

It’s honest, vulnerable, and a reminder that every body tells a story 🫶🏾

🎧 Tune in, reflect, and join the conversation in the comments.

Don’t forget to like, share, and subscribe — new episodes drop every 2 weeks!

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🔔 Stay connected:

Instagram:

https://www.instagram.com/hearmeout_hmo?igsh=MTNkNzJoMmJ5b2N3eQ%3D%3D&utm_source=qr

TikTok:

https://www.tiktok.com/@hear_me_out_hmo?_t=ZS-90xgsMn15g9&_r=1

Spotify / Apple Podcasts:

https://open.spotify.com/show/23MgTkt2TblxgFjeDamt2Rhttps://podcasts.apple.com/us/podcast/hear-me-out/id1843441408

In this episode, we unpack the beautiful, complicated world of family- the people who shape us, stretch us, and sometimes stress us 😅

We dive into:

🗣️ Gossip – carrying on from Episode 1, why it happens and how to handle it with grace.

🌿 The great things our families have done – celebrating legacy, culture, and the lessons we’ve learned along the way.

✨ What we’d like to implement – creating healthier, more intentional family patterns.

💸 Black tax – our honest take on what it means, how it shows up, and what balance could look like.

It’s real, reflective, and rooted in love — the kind of conversation you’ll want to share with your siblings, cousins, or even your parents. ♥️

Grab a seat at the table and let’s chat!

Don’t forget to like, comment, and subscribe - and let us know your thoughts on family in the comments below.

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Spotify / Apple Podcasts

✨ Welcome to our very first podcast episode! ✨

In this conversation, 2 yappers dive into the real, unfiltered world of friendships — the beauty, the challenges, and everything in between.

We unpack:

💬 Male besties – Can guys and girls really be just friends?

💔 Friendship breakups – Why they hurt more than romantic ones bruh?!😭

🔄 Friends in transition – What to do when friendships change, drift, or evolve.

Whether you’re celebrating your ride-or-die bestie, working through the loss of a close friend, or figuring out how to navigate shifting relationships, this episode is packed with honesty, laughter, and relatable stories.

🤸🏾‍♂️ grab a snack, get comfy, let’s chat.

Don’t forget to like, comment, and subscribe so you never miss an episode.

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🔔 Stay connected with us:

Instagram: @hearmeout_hmo

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