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Hear the Word: Sunday Readings and Guided Meditation
Hear the Word: Sunday Readings and Guided Meditation episodes
- 39 min
- Hear the Word Episode 70 - A New HeartDr. Gerry reads the Sunday Readings (Fifth Sunday of Lent), discusses the difference between Eastern meditation and Christian (East/West) meditation, and provides a meditation about having a new heart.19 min
- Hear the Word Episode 69 - Receptivity and Receiving God's GraceDr. Gerry reads the readings for the Fourth Sunday of Lent and provides a guided meditation that helps us become more receptive to God's grace. Dr. Gerry also discusses how litanies help us connect with the right side of our brain.24 min
- Hear the Word Episode 68 - Emotional Regulation
Dr. Gerry reads the readings for the Third Sunday of Lent and provides a meditation on how to stay emotionally regulated. Dr. Gerry offers ways to "look at things differently" and even possibly bring moments of grace to bear on difficult and challenging situations.
19 min - Hear the Word EP 67 Mountain Meditation
In addition to reading the Second Sunday of Lent readings, Dr. Gerry guides the listener on a meditation to discover the vastness of the universe God created and to experience the Transfiguration.
18 min - 23 min
- Hear the Word – Meditation on Christ as our Path to Reconciliation
Dr. Gerry leads you in a meditation to discover how Christ can be a path to reconciliation and reconnection with Him and others.
16 min - Hear the Word Episode 64 - Nurturing Figure Meditation
Dr. Gerry leads you in a meditation to experience a healing and nurturing figure from our faith in order to bring about greater levels of healing and hope, as well as a reduction in anxiety.
20 min - Hear the Word Episode 63 - Releasing Anger Stored in the Body
Dr. Gerry leads you in a meditation to release anger stored in the body.
20 min - Hear the Word Episode 62 - Openness to Change
Dr. Gerry leads the listener in a meditation that invites you to change while attending to our resistance. Jesus is the ultimate empowering “coach” who calls us to repentance, change, and action – but we need to experience His compassion, kindness, and goodness as we learn to adapt in new ways.
22 min
About Hear the Word: Sunday Readings and Guided Meditation
From the publisher's feed
Catholic Mass Scripture readings for each Sunday. We read the first reading, the Psalm, the second reading and the Gospel for the Sunday Mass.