Hearing Yourself

Dive into this episode and get to know the one and only, Bryna Thorinn - a boudoir and empowerment photographer, Instagram sales coach and one of the sweetest humans ever! Bryna shares her story of quitting the corporate world to start her own business - that she always dreamt of doing! Learn what a day in the life of Bryna looks like and also what she thinks the future of Instagram will look like. Are you someone who uses Instagram as an entrepreneur or make sales? Stuck on whether or not to use a personal account or create a business account? Hear Bryna’s thoughts on what YOU should consider! There is a little taste of everything in this episode, be sure to listen all the way to the end!

• Follow Bryna on IG @brynathorrin for her photography and @brynathorinnsocial for her IG sales
• Follow Haley on IG @haleylinski and @hearingyourselfpodcast
• Produced by @stayweirddesignco

Haley is joined by Jordana Lauren, a dating and mindset coach. Jordana and Haley share the love of cats and is passionate about helping other women. Jordana shares her dating story and how she got herself to be where she is now. Jordana has started a successful coaching business during the pandemic and helps women ditch their dating drama! Tune in to find out Jordana’s definition of a “healthy” relationship, some advice for new and long-term couples, and her true thoughts/feelings on red flags! You definitely will leave this episode with a good takeaway!

• Follow Jordana on IG @jordanalauren and can DM her or click the link in her bio to work with her
• Follow Haley on IG @haleylinski and @hearingyourselfpodcast
• Produced by @stayweirddesignco
  
  

This episode is brought to you by a summer lover (Tiffany) and fall lover (Haley). These two chat about fall-ing back into routines as transition season is about to begin. Tiffany shares her go-to routines to keep her on track for starting a busy school year and fall season. Tune in to find out if these two have solid plans during transition season, what they look forward to and of course, what some of the challenges are. One takeaway for you is that routines and habits require consistency and a WHY. Listen to the episode to find out why these two things matter most! Tiff and Haley answer your questions and end the episode off with a fun This or That - summer/fall edition!
Books to help with mindset and forming routines/habits:

• The Slight Edge by Jeff Olson
• Tiny Habits by BJ Fogg
• Good Vibes, Good Life by Vex King
• How to Do the Work by Dr. Nicole LePera
• Atomic Habits by James Clear

• Follow Tiffany on IG @valorattiffanys to connect with her beautiful soul and for all of your oily needs!
• Follow Haley on IG @haleylinski and @hearingyourselfpodcast
• Produced by @stayweirddesignco

Haley brings on one of her favorite humans on this episode - enter - her personal coach, Lindsay Tompkins! Lindsay shares the boss babe she is, multiple businesses on the go, and what makes her, her. Lindsay is passionate about her businesses, coaching and CONFIDENCE. She shares how she got into entrepreneurship and how important it is to allow your business to evolve as you evolve. Want to know the difference between a therapist and a coach? Curious on where to start when it comes to boundaries? How to romanticize your life? What are masculine and feminine energy? Tune in to get all the answers and all the advice!

Follow Lindsay on IG @_lindsaytompkins or visit her website www.lindsaytompkins.com
Follow Haley on IG @haleylinski @hearingyourselfpodcast
Produced by @stayweirddesignco

This episode kicks off with the Miss Vickie’s saga and TV shows Blake and Haley have been binge watching. As a couple of 8 years - these two share their relationship story - how it all started and where they are now! From moving in together 6 months into their relationship to a long engagement (thanks to the pandemic) and what the future holds. Blake and Haley answer questions, give communication advice, share funny stories and bicker like an old married couple. We do a series of “who’s most likely to” and you’ll get a lot of laugh out of us during this episode. Stay tuned for the entire episode to find out what our serial killer traits are!

• Follow Haley on Instagram @haleylinski @hearingyourself podcast
• Produced by @stayweirdesignco
• Music by Misterwives

In today’s episode, Haley and Jessica get right into the real and raw conversations of DIVORCE. Jessica opens up, shares, and OWNS her story. Jessica shares it all - her pregnancy journey, how her divorce unravelled and where she is now. Along the way, Jessica has had her struggles and we remind you that you are not alone, ever. Someone is always in your corner and please lean into your support system. Therapy is OKAY and NORMAL. We discuss dating as a single mom and how Jess has navigated that during a global pandemic! YIKES. Tune in to see what these two say about sugar daddies and other fun topics.

• Follow Haley on intstagram @haleylinski @hearingyourselfpodcast
• Follow Jessica on instagram @jessmichelle.photog
• Produced by @stayweirddesignco
• Book discussed in this episode: Quit Like a Woman: The Radical Choice to not Drink in a Culture Obsessed with Alcohol by Holly Whitaker
• The documentary discussed in this episode: The Wisdom of Trauma - Gabor Mate
• Dating and mindset coach discussed in this episode: Jordana Lauren - @jordanalauren on instagram

In this episode, Haley and Karla talk about The Woo Woo Experience, tarot and oracle card readings, spirituality, intuition and so much more. We talk about the fear of speaking your truth, being comfortable with what you want to do in this world and gaining the energy to do just that. Karla provides great tips for those who want to channel their inner gift and read tarot or oracle cards or both! We talk about the past couple of years and the toll it has taken on our mental wellness. Tune in to feel inspired to follow your intuition and do what your heart desires! What generation do you come from? We talk about the different views generations have on working in this world today.

• follow Haley on IG @haleylinski 
• follow podcast IG @hearingyourselfpodcast 
• follow Karla on IG @thewoowooexperience
• music by MisterWives 
• produced by @stayweirddesignco

From The Rose Retreat to an online dance community to a podcast episode - Rachel + Haley reconnect once again! Rachel is a self-love artist who created the artwork for this podcast. In today’s episode, Rachel shares her love for art and reconnecting with herself during her struggles with mental health. Rachel is an inspiration and advocate for all women, all bodies, all humans. Rachel shares her journey with fertility - IUI treatments, endometriosis and IVF. Rachel has a huge support network that has helped her through this journey and after successful treatments, is now expecting a little one! Tune in to be inspired and take away some important messages regarding mental health, body image and fertility (as both a male and female).

• follow Haley on IG @haleylinski 
• follow podcast IG @hearingyourselfpodcast 
• music by MisterWives 
• produced by @stayweirddesignco

In this episode Kayla + Haley discuss mental health, having a side business and her journey being a first-time mother during a pandemic. Kayla’s mental health journey is an inspiring one and she is definitely a friend you can turn to for anything. She has been through it all, the highs and the lows and despite life’s challenges, Kayla always finds a way to come on top and do what’s best for her + her family. Becoming a mother has been one of the best things that could ever have happened for Kayla. Her daughter is such a light in her world - tune in to hear what she has to say about being a first-time mother during a PANDEMIC! Haley + Kayla also talk about what NOT to do to pregnant people and things that should not be normalized anymore - listen in to laugh along with them!

• follow Haley on IG @haleylinski 
• follow podcast IG @hearingyourselfpodcast 
• music by MisterWives 
• produced by @stayweirddesignco

In this episode, Rianna + Haley dish out all things food, mindset, intuitive + mindful eating. Rianna shares her coaching program + what inspired her to become a dietitian. Rianna is so inspiring + her work is truly appreciated to help women cultivate a better relationship with food. Get your popcorn + ears ready to learn what food freedom is all about!

• find Rianna on IG @guiltfree.dietitian 
• follow Haley on IG @haleylinski 
• follow podcast IG @hearingyourselfpodcast 
• music by MisterWives 
• produced by @stayweirddesignco