Hearing Yourself

Hearing Yourself

By Haley LinskiBusinessEntrepreneurship
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Hearing Yourself episodes

  • 4. The Healer's Cupboard with Kirsten Gillis

    In this episode, Haley is joined by Kirsten of the Healer’s Cupboard. Kirsten is an intuitive counsellor, tarot reader + humanitarian witch. She helps heal individuals + the collective. Kirsten is a kind, beautiful, glowing soul. She is such a light in this world + is doing some real good sh*t. Kirsten shares all about The Healers Cupboard, where the name came from and how it came to be. Tune in to find out how Kirsten balances working full time + having her small business (she’s truly a witch!) You will hear how Kirsten has been trauma informed + her continuous journey with healing her own trauma. There is so much GOOD in this episode, so get your ears + notebook ready!


    • find Kirsten on IG @thehealerscupboard 
    • follow Haley on IG @haleylinski 
    • follow podcast IG @hearingyourselfpodcast 
    • music by MisterWives 
    • produced by @stayweirddesignco
    39 min
  • 1. The 3 go-to T I P S to start or dive back into your self-love journey

    In the first episode of Hearing Yourself, Haley shares why she started this podcast and encourages YOU to start hearing yourself. There was no holding back, this episode jumps right into Haley’s go-to tips to start or dive back into your self-love journey! Be prepared to self-reflect, tune into your own awareness and become more aligned with yourself. 


    • follow Haley on IG @haleylinski 
    • follow podcast IG @hearingyourselfpodcast 
    • music by MisterWives 
    • produced by @stayweirddesignco
    16 min
  • 3. The 6 year E V O L U T I O N of mindset and relationship with health + wellness

    In this episode, Haley shares when her health + wellness journey significantly started and where she is now. From trying several diets, the body positive movement and saying NO to diet culture - tune in to hear what strategies helped Haley along the way. And as always, a reminder that this journey is ongoing, there is always room for growth. 

    • follow Haley on IG @haleylinski 
    • follow podcast IG @hearingyourselfpodcast 
    • music by MisterWives 
    • produced by @stayweirddesignco


    26 min
  • 2. B O U N D A R I E S • Everything you need to know to create + communicate a boundary

    In this episode, Haley walks you through the importance of setting boundaries. Haley uncovers her favourite definition of a boundary and unpacks WHY. Tune in to see whether you currently have rigid, loose, or flexible boundaries. Throughout the episode, there are follow-along prompts and affirmations, so get your notebook ready! You will walk away from this episode with a boundary setting template + the information you need to create and communicate your boundaries! Using the boundary prompts will help up-level your relationships!

    • follow Haley on IG @haleylinski 
    • follow podcast IG @hearingyourselfpodcast 
    • music by MisterWives 
    • produced by @stayweirddesignco
    27 min

About Hearing Yourself

From the publisher's feed

Hearing Yourself is a podcast designed to help you become your most authentic self. Tune in to learn all things mental health, self-care, boundaries, confidence and body acceptance. This podcast will…