HearSay with Cathy Lewis

What if your mind has a...mind of its own? While it might sound like the makings of a sci-fi novel, new research shows that our unconscious mind has control over a staggering number of our daily actions. Today we'll talk with psychologist Peter Vishton about outsmarting that invisible force that’s controlling your every move and decision! And later, we'll explore the psychological reasons behind the love affair with the NCAA March Madness.

By his 100th day in office, Franklin D. Roosevelt had already begun to drastically reshape government’s role in the lives of Americans. And while a modern president's first hundred days typically aren't nearly as productive as FDR's, those first hundred days still serve as a popular gauge of a president's effectiveness -- and intentions. Today we'll check in with President Trump's progress at the halfway mark of the first 100 days of his administration.

Today we'll explore the nation's stand-your-ground-gun culture with author Caroline Light. Her new book, Stand Your Ground: A History of America’s Love Affair with Lethal Self-Defense, traces America's complex, four century long relationship with firearms as means of self defense. And later, the Hampton Roads Naval Museum and Naval Station Norfolk are celebrating 100 years of women serving in the United States Navy. The museum is co-hosting a panel discussion of Women in the Navy on March 15.

In the wake of international disasters, many feel the call to have an impact -- to make a difference -- to volunteer. The unexpected and immediate nature of earthquakes, floods, famine and war often compel volunteers and humanitarian aid workers to set out where needed, with little consideration for their own needs abroad. Today we'll explore how you can best lend aid to those in need abroad, and what precautions and preparations to take before you set out. Later, a behind-the-scenes look at the new WHRV podcast, Educationally Speaking.

Did you know that 70% of office emails are read within six seconds of their arrival? Author Adam Alter's new book Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked explores the biological and psychological connections between humans and technology. He's with us today to share some of his biggest findings and what the answer might be to technology addiction. And later, are you reading this listing on your iPhone or Android? A new study from the Pew Research center shows that nearly 77% of Americans now own a smartphone. We'll talk with the Executive Director of the Center for Digital Wellness about how the center promotes healthy technology use. Join us at 440-2665 or connect with us on Facebook and Twitter.

David N. Saperstein, U.S. Ambassador at Large for International Religious Freedom is speaking at Virginia Wesleyan College on March 13. Today, he joins our program to discuss the efforts to promote religious freedom around the world and the fight against persecution, discrimination and genocide.

Today we're bringing you the next installment of our "After the Vote" series. Today we'll get your take on this weekend's claim by President Trump that “President Obama was tapping my phones in October, just prior to Election!” We'll also discuss tomorrow's "A Day Without a Woman" demonstrations that are planned for International Woman's Day.

In the United States, prescription drug abuse in 2012 resulted in a death every 19 minutes. Since then, drug overdose fatalities have continued to rise. The nation has also seen a rise in "pill mill operations," including one in Richmond. Today, we're delving into the opioid crisis in Hampton Roads and talking with medical experts about the prevention and treatment options for prescription drug abuse. Do you know someone who takes prescription pills recreationally? Join us at 440-2665.

Lydia Netzer's five-part podcast asks children the question: "What would you do to change the world in 2017?" Today we'll consider some of the answers. And later, the Virginia Symphony Orchestra is airing the new documentary "Composed" this Sunday, March 5. The documentary explores the concept of performance anxiety through stories from musicians who have lived it firsthand.

Airbnb is one of the biggest players in today's gig economy, allowing people to feel at home even when they're on vacation. It's a great way to make money too: Virginia's Airbnb hosts earned more than $41 million in 2016. One drawback is that many homeowners are listing their places on Airbnb without realizing that it violates their association agreements. We'll examine the legal and economic challenges facing the Airbnb system. And later, Mission United provides support and relief to the Hampton Roads military community. We'll talk about what resources are available today at 12.