In today's episode, Marta interviews Dr. Glenn Fox, a neuroscientist and Assistant Professor of Clinical Entrepreneurship at the USC Marshall School of Business. His studies focus on human performance and brain behavior for emotion regulation, high stakes training, and developing entrepreneurial mindset skills in founders and business leaders.

Marta and Glenn dive into his formula for peak performance, the backbone of his course "The Science of Peak Performance," which is heart -> command -> lift. Along the way, they discuss laying down their egos in order to follow their hearts, practicing positive self talk and self-compassion, and how to reward--or, better yet, reinforce--desired behaviors as parents.

This episode is guaranteed to prompt you to purchase some juggling balls, or, at the very least, inspire you to go and do something fun. We recommend taking some notes from this one!

As always, we are so glad you're here. Big love!

Connect with Marta:

Instagram

LinkedIn