Ever heard the phrase “one man’s food is another man’s poison”?
Well, we are all individuals, and this is especially true when it comes to food. A particular food may provide you with energy yet may leave another person feeling sluggish and ill. Coffee is the perfect example of such a polarising food!
Let's talk about the concept of bio-individuality… which is precisely this!
We are all unique and health is multi-dimensional, which means there is no one-size fits all solution. Listen in to find out why any diet which tries to tell you otherwise is missing a very large piece of the picture!
Check out the show notes from this episode: heartdrivenhustle.com/8
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